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    Home»Grilled Salmon Recipes»12 Delicious Grilled Salmon Bowl Recipes You’ll Crave
    Grilled Salmon Recipes

    12 Delicious Grilled Salmon Bowl Recipes You’ll Crave

    JamesBy JamesApril 5, 202532 Mins Read
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    I’ve stumbled upon a collection of grilled salmon bowl recipes that are simply irresistible.

    Table of Contents

    Toggle
    • Citrus Herb Grilled Salmon Bowl
    • Teriyaki Glazed Salmon Rice Bowl
    • Spicy Sriracha Salmon Bowl
    • Mediterranean Grilled Salmon Bowl
    • Honey Garlic Salmon Quinoa Bowl
    • Asian Sesame Salmon Bowl
    • Avocado Lime Salmon Bowl
    • Miso Ginger Grilled Salmon Bowl
    • Mango Salsa Salmon Bowl
    • Cilantro Lime Salmon Bowl
    • Thai Coconut Curry Salmon Bowl
    • Lemon Dill Grilled Salmon Bowl

    The combination of smoky grilled salmon with fresh ingredients like quinoa, rice, and colorful veggies is a match made in culinary heaven.

    Whether you’re in the mood for a citrus herb marinade or a spicy Sriracha twist, these bowls bring together amazing flavors and textures.

    Get ready to explore these mouthwatering creations that you’ll want to try right away.

    Citrus Herb Grilled Salmon Bowl

    citrus herb grilled salmon

    Citrus Herb Grilled Salmon Bowl is a crisp and vibrant meal that perfectly balances the rich flavors of salmon with the zesty notes of citrus and aromatic herbs. This dish isn’t only delicious but also packed with nutrients, making it a great choice for a healthy and satisfying meal.

    The salmon is marinated in a blend of freshly squeezed citrus juices and fragrant herbs, then grilled to perfection, creating a light yet flavorful centerpiece for the bowl. Paired with a variety of fresh vegetables and grains, this bowl isn’t only visually appealing but also incredibly nourishing.

    Perfect for a family meal or a small gathering, this recipe serves 4-6 people, making sure everyone gets a taste of this delightful combination. The Citrus Herb Grilled Salmon Bowl is versatile, allowing you to customize the accompanying ingredients based on your preferences or what you have on hand.

    Whether enjoyed warm or cold, this bowl is a great addition to your meal repertoire, offering a burst of flavor with every bite.

    Ingredients for 4-6 servings:

    • 2 pounds of salmon fillets
    • 3 tablespoons olive oil
    • Zest and juice of 1 lemon
    • Zest and juice of 1 orange
    • 3 cloves garlic, minced
    • 2 tablespoons fresh dill, chopped
    • 2 tablespoons fresh parsley, chopped
    • Salt and pepper to taste
    • 2 cups cooked quinoa or brown rice
    • 1 cucumber, sliced
    • 1 cup cherry tomatoes, halved
    • 1 avocado, sliced
    • 4 cups mixed greens
    • 1/4 cup red onion, thinly sliced

    Cooking Instructions:

    1. Prepare the Marinade: In a medium bowl, combine the olive oil, lemon zest, lemon juice, orange zest, orange juice, minced garlic, fresh dill, fresh parsley, salt, and pepper. Mix well until all ingredients are thoroughly combined to form a marinade.
    2. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, making certain each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, allowing the flavors to penetrate the fish.
    3. Preheat the Grill: While the salmon is marinating, preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
    4. Grill the Salmon: Once the grill is hot, remove the salmon from the marinade and place it skin-side down on the grill. Cook for 4-6 minutes per side, depending on the thickness of the fillets, until the salmon is opaque and easily flakes with a fork.
    5. Assemble the Bowl: In a large serving bowl, layer the cooked quinoa or brown rice as the base. Arrange the grilled salmon fillets on top, followed by the cucumber slices, cherry tomatoes, avocado slices, mixed greens, and red onion.
    6. Serve: Drizzle any remaining marinade over the assembled bowl for added flavor. Serve immediately while the salmon is warm, or allow it to cool for a revitalizing, chilled version.

    Extra Tips:

    To enhance the flavor of your Citrus Herb Grilled Salmon Bowl, consider adding a sprinkle of toasted sesame seeds or chopped nuts for a crunchy texture.

    If you prefer a spicier kick, a dash of red pepper flakes can be added to the marinade. For those who enjoy a bit of sweetness, a drizzle of honey or maple syrup can be incorporated into the marinade as well.

    Remember to adjust the grilling time based on the thickness of your salmon fillets to avoid overcooking. Finally, feel free to substitute or add other seasonal vegetables to the bowl for variety and additional nutrients.

    Teriyaki Glazed Salmon Rice Bowl

    teriyaki salmon rice bowl

    The Teriyaki Glazed Salmon Rice Bowl is a delicious and healthy dish that combines the rich flavors of salmon with the sweet and savory notes of teriyaki sauce. This dish is perfect for a satisfying lunch or dinner and is sure to please anyone who loves Asian-inspired cuisine. The grilled salmon is beautifully glazed with a homemade teriyaki sauce and served over a bed of fluffy rice, accompanied by fresh vegetables for a balanced meal.

    This recipe is designed to serve 4-6 people, making it an ideal choice for a family meal or small gathering. The ingredients include fresh salmon fillets, jasmine rice, and a selection of vegetables such as broccoli, carrots, and bell peppers. The homemade teriyaki sauce adds a delightful flavor to the dish and can be adjusted to suit your taste preferences. Follow the steps below to create this mouthwatering Teriyaki Glazed Salmon Rice Bowl.

    Ingredients for 4-6 servings:

    • 4-6 salmon fillets
    • 2 cups jasmine rice
    • 2 cups broccoli florets
    • 2 carrots, thinly sliced
    • 1 red bell pepper, sliced
    • 1/2 cup soy sauce
    • 1/4 cup honey
    • 2 tablespoons rice vinegar
    • 1 tablespoon sesame oil
    • 2 teaspoons minced garlic
    • 1 teaspoon grated ginger
    • 1 tablespoon cornstarch
    • 2 tablespoons water
    • Sesame seeds (for garnish)
    • Sliced green onions (for garnish)

    Cooking Instructions:

    1. Prepare the Rice: Rinse the jasmine rice under cold water until the water runs clear. Cook the rice according to the package instructions or use a rice cooker for perfectly fluffy rice. Once cooked, set aside and keep warm.
    2. Make the Teriyaki Sauce: In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat. In a small bowl, mix cornstarch with water to create a slurry, then add it to the saucepan. Stir continuously until the sauce thickens, then remove from heat.
    3. Grill the Salmon: Preheat your grill to medium-high heat. Lightly oil the grill grates. Place the salmon fillets skin-side down on the grill. Brush the tops with the prepared teriyaki sauce. Close the grill lid and cook for 5-7 minutes, then carefully flip the salmon and glaze the other side. Cook for an additional 5-7 minutes until the salmon is cooked through and flaky.
    4. Prepare the Vegetables: While the salmon is grilling, steam the broccoli florets, sliced carrots, and bell pepper until they’re tender-crisp. This should take about 5 minutes.
    5. Assemble the Bowl: Divide the cooked rice among serving bowls. Top each bowl with a grilled salmon fillet. Arrange the steamed vegetables around the salmon. Drizzle additional teriyaki sauce over the top.
    6. Garnish and Serve: Sprinkle each bowl with sesame seeds and sliced green onions for garnish. Serve immediately and enjoy your Teriyaki Glazed Salmon Rice Bowl.

    Extra Tips:

    When cooking salmon, it’s important not to overcook it, as this can result in a dry texture. Aim for a medium-rare to medium doneness where the fish is opaque and flakes easily with a fork.

    If you prefer a stronger flavor, you can marinate the salmon in the teriyaki sauce for 30 minutes before grilling. Additionally, adjust the sweetness of the sauce by increasing or decreasing the amount of honey according to your taste.

    This dish can also be adapted with other vegetables you have on hand or prefer.

    Spicy Sriracha Salmon Bowl

    spicy grilled salmon bowl

    The Spicy Sriracha Salmon Bowl is a delicious and nutritious meal that’s perfect for those who love a bit of heat in their dishes. This vibrant bowl combines perfectly grilled salmon with a variety of fresh vegetables and rice, all brought together with a spicy Sriracha sauce. It’s not only a feast for the taste buds but also a visually stunning dish with its array of colors and textures.

    Whether you’re making it for a family dinner or a casual gathering, this bowl is sure to impress and satisfy. This recipe is designed to serve 4-6 people, making it ideal for a small group. The key to success is using fresh ingredients and balancing the flavors of the spicy, sweet, and savory elements. The Sriracha sauce adds a fiery kick that complements the richness of the salmon, while the vegetables provide an invigorating crunch.

    With easy-to-follow instructions, you’ll be able to create this restaurant-quality dish in the comfort of your own kitchen.

    Ingredients (serves 4-6):

    • 4-6 salmon fillets (approximately 6 ounces each)
    • 2 cups jasmine rice
    • 1 cup sliced cucumbers
    • 1 cup shredded carrots
    • 1 cup edamame, shelled
    • 1 avocado, sliced
    • 3 tablespoons Sriracha sauce
    • 2 tablespoons soy sauce
    • 2 tablespoons honey
    • 1 tablespoon sesame oil
    • 2 tablespoons lime juice
    • 2 cloves garlic, minced
    • 1 tablespoon grated ginger
    • Salt and pepper, to taste
    • 2 tablespoons sesame seeds
    • 1/4 cup chopped green onions
    • Optional: seaweed sheets for garnish

    Instructions:

    1. Prepare the Rice: Begin by rinsing the jasmine rice under cold water until the water runs clear. Cook the rice according to the package instructions. Once cooked, fluff it with a fork and set aside.
    2. Make the Marinade: In a small bowl, combine the Sriracha sauce, soy sauce, honey, sesame oil, lime juice, garlic, and ginger. Mix well until the honey is fully dissolved. This will be used to marinate the salmon and as a dressing for the bowl.
    3. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour half of the marinade over the salmon, ensuring each fillet is well coated. Allow the salmon to marinate for at least 15-20 minutes in the refrigerator. Reserve the remaining marinade for drizzling over the finished dish.
    4. Prepare the Vegetables: While the salmon is marinating, prepare the vegetables. Slice the cucumbers and avocado, shred the carrots, and shell the edamame if not already done. Set aside.
    5. Grill the Salmon: Preheat your grill to medium-high heat. Once hot, place the marinated salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Remove from the grill and let rest for a few minutes.
    6. Assemble the Bowl: Divide the cooked rice among the serving bowls. Top each bowl with a grilled salmon fillet. Arrange the sliced cucumbers, shredded carrots, edamame, and avocado around the salmon. Drizzle the reserved marinade over the top.
    7. Garnish: Sprinkle sesame seeds and chopped green onions over each bowl. If desired, add a few pieces of seaweed sheets as a garnish for additional flavor.
    See Also  13 Juicy Grilled Salmon Marinade Recipes Packed With Flavor

    Extra Tips:

    When grilling the salmon, make sure your grill grates are well-oiled to prevent the fish from sticking. If you don’t have a grill, you can also cook the salmon in a hot skillet or bake it in the oven at 400°F (200°C) for about 12-15 minutes.

    Feel free to adjust the level of spiciness by adding more or less Sriracha sauce according to your preference. For added texture, consider adding a handful of toasted nuts, such as almonds or cashews, to the bowl. Enjoy your Spicy Sriracha Salmon Bowl warm or at room temperature for a revitalizing yet satisfying meal.

    Mediterranean Grilled Salmon Bowl

    mediterranean grilled salmon bowl

    The Mediterranean Grilled Salmon Bowl is a delightful dish that combines the rich, buttery flavor of grilled salmon with the fresh and vibrant tastes of the Mediterranean. This bowl is perfect for a healthy, satisfying meal that’s both visually appealing and full of essential nutrients.

    With a base of tender grains, crisp vegetables, and a tangy dressing, this dish is a harmonious blend of flavors and textures that will transport you straight to the sunny shores of the Mediterranean.

    Ideal for serving 4-6 people, this recipe is perfect for a family dinner or a casual gathering with friends. The preparation is straightforward, making it accessible even for novice cooks, while the end result is impressive enough to wow any dinner guest.

    By following the steps below, you’ll be able to craft a dish that isn’t only delicious but is also packed with health benefits thanks to the omega-3 fatty acids in the salmon and the array of vitamins and minerals in the accompanying vegetables.

    Ingredients (serves 4-6):

    • 4-6 salmon fillets (about 6 oz each)
    • 2 tablespoons olive oil
    • 2 teaspoons lemon zest
    • 3 tablespoons lemon juice
    • 3 cloves garlic, minced
    • 1 teaspoon dried oregano
    • 1 teaspoon smoked paprika
    • Salt and pepper to taste
    • 2 cups cooked quinoa or couscous
    • 1 cup cherry tomatoes, halved
    • 1 cucumber, diced
    • 1/2 red onion, thinly sliced
    • 1/2 cup Kalamata olives, pitted and sliced
    • 1/4 cup crumbled feta cheese
    • 1/4 cup chopped fresh parsley
    • Lemon wedges for serving

    Cooking Instructions:

    1. Marinate the Salmon: In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, oregano, smoked paprika, salt, and pepper. Place the salmon fillets in a shallow dish and pour the marinade over them, making certain each fillet is well-coated. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse the salmon.
    2. Prepare the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent the fish from sticking.
    3. Grill the Salmon: Remove the salmon from the marinade and place the fillets on the grill, skin-side down. Grill the salmon for about 4-5 minutes per side, or until it’s cooked through and flakes easily with a fork. Transfer the grilled salmon to a plate and let it rest for a few minutes.
    4. Assemble the Bowls: Divide the cooked quinoa or couscous evenly among serving bowls. Top each bowl with grilled salmon, halved cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, crumbled feta cheese, and chopped parsley.
    5. Serve and Enjoy: Serve the bowls with lemon wedges on the side for an extra burst of freshness. Encourage diners to squeeze the lemon juice over their bowls just before eating.

    Extra Tips:

    For best results, verify the grill is hot before adding the salmon to achieve a good sear and prevent sticking. If using a charcoal grill, arrange the coals for even heat distribution.

    Adjust the grilling time based on the thickness of your salmon fillets; thicker pieces may require a bit more time. Additionally, feel free to customize the bowl with other Mediterranean-inspired ingredients such as roasted red peppers or artichoke hearts for added variety.

    Honey Garlic Salmon Quinoa Bowl

    savory honey garlic salmon bowl

    Indulge in a delightful fusion of flavors with our Honey Garlic Salmon Quinoa Bowl. This dish combines the rich, savory taste of grilled salmon with the nutty texture of quinoa, all enhanced by a sweet and tangy honey garlic glaze. Perfect for a healthy and satisfying meal, this bowl isn’t only delicious but also packed with nutrients that will leave you feeling energized and satisfied.

    The incorporation of fresh vegetables and aromatic herbs elevates this dish to new culinary heights, making it an ideal choice for both casual dinners and special occasions. Prepare to impress your family or guests with this easy-to-follow recipe that serves 4-6 people.

    Whether you’re a seasoned chef or a novice in the kitchen, this Honey Garlic Salmon Quinoa Bowl is designed to be straightforward and manageable, enabling anyone to create a restaurant-quality meal at home. The combination of flavors and textures in this dish is sure to make it a favorite in your household, one you’ll want to revisit time and time again.

    Ingredients:

    • 4-6 salmon fillets
    • 1 1/2 cups quinoa
    • 3 cups water or vegetable broth
    • 1/3 cup honey
    • 1/4 cup soy sauce
    • 2 tablespoons fresh lemon juice
    • 4 cloves garlic, minced
    • 2 tablespoons olive oil
    • 1 cup broccoli florets
    • 1 red bell pepper, sliced
    • 1 cup cherry tomatoes, halved
    • 1/4 cup fresh parsley, chopped
    • Salt and pepper to taste

    Cooking Instructions:

    1. Prepare the Quinoa: Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, bring 3 cups of water or vegetable broth to a boil, then add the quinoa. Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed. Fluff with a fork and set aside.
    2. Make the Honey Garlic Sauce: In a small bowl, whisk together the honey, soy sauce, lemon juice, and minced garlic until well combined. This will serve as the marinade and glaze for the salmon.
    3. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour half of the honey garlic sauce over them, ensuring they’re well coated. Allow the salmon to marinate for at least 15 minutes to absorb the flavors.
    4. Grill the Salmon: Heat a large grill pan over medium-high heat and add olive oil. Once hot, place the salmon fillets skin-side down and cook for 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Brush the salmon with the remaining honey garlic sauce as it cooks for added flavor.
    5. Sauté the Vegetables: In the same grill pan, add a little more olive oil if needed and sauté the broccoli florets, red bell pepper slices, and cherry tomatoes until they’re tender-crisp.
    6. Assemble the Bowl: In individual serving bowls, divide the cooked quinoa evenly. Top with grilled salmon fillets and sautéed vegetables. Garnish with fresh parsley, and season with salt and pepper to taste.

    Extra Tips:

    To enhance the flavor of the quinoa, consider toasting it lightly in a dry pan before cooking. This adds a subtle nutty taste that complements the other ingredients in the bowl.

    Additionally, feel free to experiment with different vegetables based on your preferences or seasonal availability. As for the salmon, make sure not to overcook it to maintain its moist and tender texture.

    Finally, if you prefer a bit of heat, adding a pinch of red pepper flakes to the honey garlic sauce can provide a delightful spicy kick.

    Asian Sesame Salmon Bowl

    savory asian salmon bowl

    The Asian Sesame Salmon Bowl is a delightful fusion of flavors that combines the rich taste of salmon with a medley of aromatic Asian ingredients. This dish is perfect for a nutritious lunch or dinner that’s both visually appealing and satisfying. The salmon is marinated in a savory sesame-soy sauce, then grilled to perfection, offering a delightful contrast of crispy edges and tender, flaky interior.

    Served on a bed of fluffy jasmine rice and accompanied by colorful, crunchy vegetables, this bowl is a harmonious blend of textures and tastes. This recipe is designed to serve 4-6 people, making it an ideal choice for a family meal or when entertaining guests. The combination of the marinated salmon with the fresh, vibrant vegetables and the nutty sesame dressing guarantees that every bite is packed with flavor.

    Whether you’re a fan of Asian cuisine or simply looking for a healthy and delicious meal option, the Asian Sesame Salmon Bowl is sure to become a favorite.

    Ingredients:

    • 4-6 salmon fillets (about 6 oz each)
    • 1/2 cup soy sauce
    • 1/4 cup sesame oil
    • 2 tablespoons rice vinegar
    • 2 tablespoons honey
    • 1 tablespoon minced garlic
    • 1 tablespoon grated ginger
    • 2 tablespoons sesame seeds
    • 3 cups cooked jasmine rice
    • 1 cup sliced cucumbers
    • 1 cup shredded carrots
    • 1 cup edamame, shelled and blanched
    • 1/4 cup chopped green onions
    • 1/4 cup chopped fresh cilantro
    • Lime wedges for serving

    Cooking Instructions:

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    1. Marinate the Salmon: In a bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes, allowing the flavors to infuse into the salmon.
    2. Prepare the Grill: Preheat your grill to medium-high heat. Once heated, lightly oil the grill grates to prevent the salmon from sticking.
    3. Grill the Salmon: Remove the salmon from the marinade, allowing any excess to drip off. Place the fillets on the grill, skin-side down. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Sprinkle sesame seeds over the salmon during the last minute of grilling.
    4. Assemble the Bowl: In individual serving bowls, place a portion of cooked jasmine rice. Top with grilled salmon fillets, then add sliced cucumbers, shredded carrots, and blanched edamame around the salmon. Garnish with chopped green onions and fresh cilantro.
    5. Serve: Offer lime wedges on the side for guests to squeeze over their bowls for an extra burst of freshness and acidity.
    See Also  15 Easy Grilled Salmon Foil Recipes Perfect For Busy Nights

    Extra Tips:

    To enhance the flavor of this dish, consider toasting the sesame seeds before sprinkling them over the salmon. Toasting brings out a deeper, nuttier flavor.

    If you prefer your vegetables with a bit more crunch, keep them raw; however, lightly steaming the edamame can make it more tender. Additionally, if you don’t have a grill, you can also prepare the salmon using a grill pan or broiling in the oven. Adjust the cooking time accordingly to guarantee the salmon is cooked to your liking.

    Avocado Lime Salmon Bowl

    flavorful avocado lime salmon

    Get ready to indulge in a flavorful and healthy meal with our Avocado Lime Salmon Bowl. This dish combines the rich taste of grilled salmon with the creamy texture of avocado and the zesty kick of lime, creating a balanced and satisfying meal. Perfect for lunch or dinner, this dish is both nutritious and delicious, making it an excellent choice for anyone looking to enjoy a wholesome meal.

    The Avocado Lime Salmon Bowl isn’t only packed with flavors but also brimming with nutrients. The salmon provides essential omega-3 fatty acids, while the avocado adds heart-healthy monounsaturated fats. The lime juice brings a revitalizing zest that ties all the flavors together, making each bite a delightful experience. Prepare this dish for a gathering of 4-6 people and watch as it becomes an instant favorite.

    Ingredients (Serves 4-6):

    • 4-6 salmon fillets
    • 2 tablespoons olive oil
    • Salt and pepper to taste
    • 2 ripe avocados, diced
    • Juice of 2 limes
    • 1 cup quinoa
    • 2 cups chicken or vegetable broth
    • 1 cup cherry tomatoes, halved
    • 1/4 cup chopped fresh cilantro
    • 1/2 red onion, finely diced
    • 1 tablespoon honey
    • 1 teaspoon cumin
    • Lime wedges for serving

    Cooking Instructions:

    1. Prepare the Quinoa: Rinse the quinoa under cold water. In a medium saucepan, bring the chicken or vegetable broth to a boil. Add the quinoa, reduce the heat to low, and cover. Cook for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.
    2. Marinate the Salmon: In a small bowl, mix together the olive oil, honey, cumin, salt, and pepper. Brush the mixture over the salmon fillets, making sure they’re evenly coated. Let the salmon marinate for about 10 minutes.
    3. Grill the Salmon: Preheat your grill to medium-high heat. Place the salmon fillets on the grill, skin-side down. Grill for about 5-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
    4. Prepare the Avocado Lime Mixture: In a large bowl, combine the diced avocados, lime juice, cherry tomatoes, red onion, and cilantro. Add a pinch of salt and pepper, and gently toss the ingredients to combine.
    5. Assemble the Bowls: Divide the cooked quinoa evenly among serving bowls. Top each bowl with a grilled salmon fillet. Spoon the avocado lime mixture over the salmon and quinoa. Garnish with lime wedges for an extra burst of flavor.

    Extra Tips:

    For best results, make sure your salmon fillets are at room temperature before grilling to cook evenly. When selecting avocados, choose those that are ripe but firm to avoid them becoming too mushy in the mixture.

    If you prefer a spicier kick, consider adding a dash of cayenne pepper to the marinade. Additionally, you can prepare the quinoa and avocado lime mixture ahead of time to save on prep time when serving. Enjoy the vibrant flavors and nutritious benefits of this delightful dish!

    Miso Ginger Grilled Salmon Bowl

    miso ginger salmon bowl recipe

    Miso Ginger Grilled Salmon Bowl is a delightful and healthy dish that combines the rich flavors of miso and ginger with the natural taste of salmon. This meal is perfect for those who appreciate a balanced diet without compromising on taste. The dish isn’t only nourishing but also visually appealing, featuring a vibrant array of colors from the fresh vegetables that accompany the grilled salmon.

    Whether you’re preparing a family dinner or impressing guests at a gathering, this salmon bowl is sure to be a hit. The combination of miso and ginger creates a savory and slightly tangy glaze that perfectly complements the fatty, tender salmon. Grilling the salmon brings out its natural flavors, while the glaze adds a layer of complexity.

    Served over a bed of rice with fresh, crunchy vegetables, and a drizzle of sesame dressing, this dish is both satisfying and invigorating. It’s a complete meal that offers a wonderful mix of textures and flavors, making it a fantastic choice for any occasion.

    Ingredients for 4-6 servings:

    • 4-6 salmon fillets
    • 1/4 cup white miso paste
    • 2 tablespoons soy sauce
    • 2 tablespoons rice vinegar
    • 1 tablespoon honey
    • 2 tablespoons fresh ginger, grated
    • 2 cloves garlic, minced
    • 1 tablespoon sesame oil
    • 1 tablespoon vegetable oil
    • 3 cups cooked jasmine or brown rice
    • 1 cucumber, thinly sliced
    • 2 carrots, julienned
    • 1 cup edamame, shelled
    • 4-6 radishes, thinly sliced
    • 2 tablespoons sesame seeds
    • 1/4 cup green onions, chopped
    • 1/4 cup fresh cilantro, chopped
    • Optional: sesame dressing or soy sauce for drizzling

    Cooking Instructions:

    1. Prepare the Marinade: In a mixing bowl, combine the white miso paste, soy sauce, rice vinegar, honey, grated ginger, minced garlic, and sesame oil. Whisk together until the marinade is smooth and well mixed.
    2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the miso ginger marinade over them. Confirm each fillet is well coated. Cover the dish and let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.
    3. Preheat the Grill: While the salmon is marinating, preheat your grill to medium-high heat. Lightly oil the grill grates using vegetable oil to prevent the salmon from sticking.
    4. Grill the Salmon: Once the grill is hot, place the marinated salmon fillets skin-side down on the grill. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and has nice grill marks. Remove from the grill and let rest for a few minutes.
    5. Assemble the Bowls: Divide the cooked rice among serving bowls. Arrange the grilled salmon on top of the rice. Add the sliced cucumber, julienned carrots, edamame, and radishes around the salmon.
    6. Garnish and Serve: Sprinkle sesame seeds, green onions, and cilantro over each bowl. If desired, drizzle with additional sesame dressing or soy sauce. Serve immediately and enjoy!

    Extra Tips:

    When selecting salmon for this dish, opt for fresh, high-quality fillets for the best flavor. If fresh salmon isn’t available, high-quality frozen fillets will also work well.

    When grilling, make sure your grill is properly heated to achieve a nice sear and prevent the salmon from sticking. If you don’t have access to a grill, you can also broil the salmon in the oven for similar results.

    Finally, feel free to customize the vegetables in the bowl according to your preference or what’s in season for a personal touch.

    Mango Salsa Salmon Bowl

    mango salsa grilled salmon

    The Mango Salsa Salmon Bowl is a vibrant and delicious dish that combines the rich flavors of grilled salmon with the invigorating and tropical taste of mango salsa. This dish is perfect for a summer meal or whenever you need a taste of the tropics. The combination of succulent salmon, sweet mango, and a hint of spice creates a balanced and satisfying meal that will leave your taste buds dancing.

    Whether you’re entertaining guests or simply treating yourself to a gourmet dinner at home, this recipe is sure to impress. This dish serves 4-6 people and is ideal for family gatherings or small dinner parties. The preparation involves creating a zesty mango salsa that complements the grilled salmon perfectly.

    The salsa, made with fresh mangoes, red onion, cilantro, and a touch of lime, adds a burst of vitality to the dish. The salmon is marinated with a mix of spices that enhance its natural flavor before being seared to perfection on the grill. Served over a bed of rice or greens, this Mango Salsa Salmon Bowl isn’t only delicious but also visually appealing, making it a feast for the eyes as well as the palate.

    Ingredients (Serves 4-6):

    • 4-6 salmon fillets
    • 2 ripe mangoes, diced
    • 1 red onion, finely chopped
    • 1 red bell pepper, diced
    • 1 jalapeño, seeded and finely chopped
    • 1/4 cup fresh cilantro, chopped
    • 2 tablespoons lime juice
    • 2 tablespoons olive oil
    • 1 teaspoon ground cumin
    • 1 teaspoon smoked paprika
    • Salt and pepper to taste
    • Cooked rice or mixed greens for serving

    Cooking Instructions:

    1. Prepare the Mango Salsa: In a medium-sized bowl, combine the diced mangoes, red onion, red bell pepper, jalapeño, and cilantro. Add the lime juice and a pinch of salt, then mix well. Set aside in the refrigerator to allow the flavors to meld while you prepare the salmon.
    2. Marinate the Salmon: In a small bowl, mix olive oil, ground cumin, smoked paprika, salt, and pepper. Place the salmon fillets on a plate and rub the spice mixture evenly over both sides of each fillet. Let them marinate for at least 15 minutes to absorb the flavors.
    3. Preheat the Grill: Heat your grill to medium-high heat. Make sure the grill grates are clean and lightly oiled to prevent the salmon from sticking.
    4. Grill the Salmon: Place the salmon fillets skin-side down on the preheated grill. Grill for 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
    5. Assemble the Bowls: In each serving bowl, add a portion of cooked rice or mixed greens as the base. Place a grilled salmon fillet on top and generously spoon the mango salsa over the salmon. Garnish with additional cilantro if desired.

    Extra Tips:

    See Also  12 Irresistible Grilled Salmon Recipes That Always Impress

    To guarantee the salmon stays moist and flavorful, avoid overcooking it. The key is to grill the salmon until it just begins to flake easily. If you don’t have access to an outdoor grill, you can use a grill pan or broil the salmon in the oven.

    For a spicier salsa, leave some of the jalapeño seeds in, or add a dash of hot sauce. If mangoes are out of season, you can substitute with pineapple or peaches for a different yet equally delightful flavor profile.

    Cilantro Lime Salmon Bowl

    cilantro lime grilled salmon bowl

    The Cilantro Lime Salmon Bowl is a delicious and invigorating dish that combines the rich flavors of grilled salmon with the zesty brightness of cilantro and lime. This dish is perfect for a light lunch or dinner, offering a healthy and satisfying meal that bursts with flavor. The salmon is marinated in a mixture of lime juice, cilantro, and spices, then grilled to perfection, resulting in a tender and flaky texture.

    Paired with a bed of rice, fresh vegetables, and a drizzle of a tangy lime dressing, this bowl is a delightful combination of taste and nutrition. This recipe serves 4-6 people, making it an ideal option for family gatherings or meal prepping for the week. The key to this dish is allowing the salmon to marinate for at least 30 minutes to soak in all the flavors, and grilling it just right to maintain its juiciness.

    With the addition of colorful veggies and a sprinkle of fresh herbs, the Cilantro Lime Salmon Bowl isn’t only a treat for the taste buds but also a feast for the eyes.

    Ingredients:

    • 4-6 salmon fillets
    • 1 cup of lime juice
    • 1 cup of fresh cilantro, chopped
    • 4 cloves of garlic, minced
    • 1 teaspoon of cumin
    • 1 teaspoon of paprika
    • Salt and pepper to taste
    • 2 tablespoons of olive oil
    • 2 cups of cooked rice (white or brown)
    • 1 cup of cherry tomatoes, halved
    • 1 cup of corn kernels (fresh or frozen)
    • 1 avocado, sliced
    • 1 red onion, thinly sliced
    • Lime wedges for serving

    Cooking Instructions:

    1. Prepare the Marinade: In a large bowl, combine lime juice, chopped cilantro, minced garlic, cumin, paprika, salt, and pepper. Whisk in olive oil until well mixed.
    2. Marinate the Salmon: Place the salmon fillets in the marinade, making sure they’re fully coated. Cover the bowl and refrigerate for at least 30 minutes, allowing the flavors to penetrate the fish.
    3. Preheat the Grill: While the salmon is marinating, preheat the grill to medium-high heat.
    4. Cook the Salmon: Remove the salmon from the marinade and place it on the grill. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and has nice grill marks. Remove from the grill and set aside.
    5. Assemble the Bowl: In serving bowls, start with a base of cooked rice. Top with grilled salmon, cherry tomatoes, corn, avocado slices, and red onion.
    6. Garnish and Serve: Drizzle with additional lime juice, sprinkle with more chopped cilantro, and serve with lime wedges on the side for extra zing.

    Extra Tips:

    To maintain the salmon’s moisture and flavor, avoid overcooking it on the grill. It should flake easily with a fork but still retain a slightly translucent center. If you prefer, you can also cook the salmon on a stovetop grill pan if an outdoor grill isn’t available.

    For an extra burst of flavor, consider adding a dash of chili powder to the marinade for a spicy kick. Always taste the dish before serving and adjust salt, pepper, or lime juice to your liking. Enjoy the vibrant flavors and textures of this delightful Cilantro Lime Salmon Bowl!

    Thai Coconut Curry Salmon Bowl

    thai coconut curry salmon

    The Thai Coconut Curry Salmon Bowl is a delightful fusion of flavors that brings the exotic taste of Thailand to your kitchen. This dish is a harmonious blend of creamy coconut milk, invigorating curry spices, and succulent grilled salmon, all served over a bed of fluffy rice or quinoa. With a balance of spicy, sweet, and umami notes, this salmon bowl is sure to impress anyone who loves a little adventure in their meals.

    It’s not only delicious but also nutritious, making it an ideal choice for a family dinner or a casual get-together with friends.

    The preparation process involves marinating the salmon in a flavorful coconut curry sauce that infuses it with rich aromas and spices. Grilled to perfection, the salmon pieces are then paired with an assortment of vibrant vegetables and served in a bowl lined with your choice of grain. This dish can be easily adjusted to suit different taste preferences or dietary requirements, guaranteeing everyone can enjoy it.

    Whether you’re a seasoned cook or a beginner, this recipe is straightforward and rewarding, making it a great addition to your culinary repertoire.

    Ingredients (Serves 4-6):

    • 4-6 salmon fillets
    • 2 tablespoons red curry paste
    • 1 can (14 oz) coconut milk
    • 2 tablespoons fish sauce
    • 1 tablespoon lime juice
    • 1 tablespoon brown sugar
    • 1 tablespoon vegetable oil
    • 2 cups jasmine rice or quinoa
    • 1 red bell pepper, sliced
    • 1 cup snap peas
    • 1 cup sliced carrots
    • Fresh cilantro for garnish
    • Lime wedges for serving

    Cooking Instructions:

    1. Prepare the Marinade: In a mixing bowl, combine the red curry paste, coconut milk, fish sauce, lime juice, and brown sugar. Stir until the ingredients are well blended and smooth.
    2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour half of the coconut curry marinade over them. Confirm each fillet is well coated. Cover and refrigerate for at least 30 minutes, allowing the flavors to penetrate the fish.
    3. Cook the Grains: While the salmon marinates, cook the jasmine rice or quinoa according to package instructions. Once cooked, set aside and keep warm.
    4. Grill the Salmon: Preheat a grill or grill pan over medium-high heat. Lightly coat with vegetable oil. Remove the salmon from the marinade, letting any excess drip off, and place them on the grill. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and has a nice char.
    5. Sauté the Vegetables: In a large skillet, heat a tablespoon of vegetable oil over medium heat. Add the sliced bell pepper, snap peas, and carrots. Sauté for 5-7 minutes until the vegetables are tender-crisp.
    6. Assemble the Bowls: Divide the cooked rice or quinoa among serving bowls. Top each with a piece of grilled salmon. Arrange the sautéed vegetables around the salmon, and drizzle with the remaining coconut curry sauce.
    7. Garnish and Serve: Garnish with fresh cilantro and serve with lime wedges for extra flavor.

    Extra Tips:

    For a spicier kick, consider adding thinly sliced fresh chili peppers to the marinade or as a garnish. When grilling the salmon, avoid flipping too often to prevent it from breaking apart; let it cook sufficiently on one side before turning.

    If preferred, substitute brown sugar with coconut sugar or honey for a different sweetness profile. For a creamier sauce, use full-fat coconut milk. Finally, confirm your grill is well-oiled to prevent the salmon from sticking, leading to a perfect sear every time.

    Lemon Dill Grilled Salmon Bowl

    lemon dill grilled salmon bowl

    The Lemon Dill Grilled Salmon Bowl is a delicious and healthy meal that combines the rich flavors of grilled salmon with a revitalizing lemon-dill dressing. This dish is perfect for a summer lunch or a light dinner, offering a delightful balance of protein, vegetables, and grains. The grilled salmon is marinated in a zesty lemon and dill mixture, which enhances its natural flavors and adds a revitalizing twist.

    Paired with a medley of fresh vegetables and a bed of fluffy quinoa, this dish isn’t only flavorful but also packed with nutrients. The beauty of this recipe lies in its simplicity and the use of fresh, high-quality ingredients. The lemon dill marinade is quick to prepare and infuses the salmon with a bright, citrusy flavor that complements the natural richness of the fish.

    The accompanying vegetables add a vibrant crunch and color, making this dish as visually appealing as it’s tasty. Whether you’re cooking for a family dinner or hosting a small gathering, this Lemon Dill Grilled Salmon Bowl is sure to impress with its fresh flavors and beautiful presentation.

    Ingredients (Serves 4-6):

    • 4-6 salmon fillets, skin removed
    • 1/4 cup fresh lemon juice
    • 2 tablespoons olive oil
    • 3 tablespoons fresh dill, chopped
    • 2 cloves garlic, minced
    • Salt and pepper, to taste
    • 1 1/2 cups quinoa, rinsed
    • 3 cups water or vegetable broth
    • 1 cucumber, diced
    • 1 red bell pepper, diced
    • 1 cup cherry tomatoes, halved
    • 1/2 red onion, thinly sliced
    • 1 avocado, sliced
    • Lemon wedges, for serving

    Cooking Instructions:

    1. Prepare the Marinade: In a small bowl, combine the fresh lemon juice, olive oil, chopped dill, and minced garlic. Season the mixture with salt and pepper to taste.
    2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring each piece is well coated. Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
    3. Cook the Quinoa: While the salmon is marinating, rinse the quinoa under cold water. In a medium saucepan, combine the quinoa and water or vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is tender. Fluff the quinoa with a fork and set aside.
    4. Grill the Salmon: Preheat your grill to medium-high heat. Remove the salmon from the marinade and place the fillets on the grill. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
    5. Assemble the Bowls: In each serving bowl, place a portion of cooked quinoa as the base. Arrange the grilled salmon on top, followed by a generous serving of diced cucumber, bell pepper, cherry tomatoes, red onion, and avocado slices.
    6. Serve: Garnish each bowl with a lemon wedge for an extra burst of citrus flavor. Serve immediately while the salmon is warm.

    Extra Tips:

    For the best flavor, make sure to use fresh dill and lemon juice, as they provide a brighter and more aromatic taste compared to dried or bottled alternatives. If you don’t have access to a grill, you can also cook the salmon in a skillet over medium heat for similar results.

    To add more variety, consider including additional vegetables like shredded carrots or steamed asparagus. Finally, be careful not to overcook the salmon to maintain its moist and tender texture.

    bowl recipes grilled salmon healthy meals
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    james henderson
    James
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    I'm James, a lifelong grilling enthusiast who loves experimenting with new techniques and flavors. Whether it's classic BBQ or something adventurous, I’m all about perfecting the craft and sharing my passion for grilling with others. Let's fire up the grill and create something amazing!

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