Have you ever tried salt-crusted grilled fish? It’s a game-changer in the world of summer grilling. These 11 creative ideas have taken my culinary adventures to the next level. From adding fresh rosemary to incorporating coconut milk for a tropical twist, the options are endless. Each method brings a delightful burst of flavor, and I can’t wait to share them with you!
Enhance With Fresh Herbs and Citrus

Salt crusted grilled fish is a stunning and delicious dish that combines the natural flavors of fish with the aromatic qualities of fresh herbs and the zesty brightness of citrus. This method of cooking forms a hard, flavorful crust on the fish that helps to seal in moisture, resulting in tender, flaky meat. The salt crust, enhanced by the fresh herbs and citrus, infuses the fish with a subtle yet complex flavor that’s both elegant and satisfying.
Perfect for a summer gathering or an impressive dinner party, this dish is sure to delight your guests and leave them wanting more.
The key to this recipe is selecting a whole fish that’s fresh and of high quality, such as sea bass, snapper, or branzino. The fish is stuffed with a medley of fresh herbs like rosemary, thyme, and parsley, along with slices of lemon and orange, which impart their fragrant oils during cooking. The salt crust is created using a mixture of coarse sea salt and egg whites, which hardens around the fish as it grills, locking in flavor and moisture.
Once cooked, the crust is cracked open to reveal a perfectly cooked, aromatic fish that’s as delicious as it’s beautiful.
Ingredients (Serves 4-6):
- 1 whole fish (2-3 pounds), cleaned and scaled
- 3 cups coarse sea salt
- 4 egg whites
- 1 bunch fresh rosemary
- 1 bunch fresh thyme
- 1 bunch fresh parsley
- 1 lemon, thinly sliced
- 1 orange, thinly sliced
- Olive oil
- Black pepper
Cooking Instructions:
1. Prepare the Fish:
Rinse the fish under cold water and pat it dry with paper towels. Make certain it’s thoroughly cleaned and scaled. Rub the inside of the fish with a little olive oil and season with black pepper.
2. Stuff the Fish:
Fill the cavity of the fish with the fresh rosemary, thyme, and parsley, as well as the lemon and orange slices. Confirm the cavity is generously packed to maximize the infusion of flavors during cooking.
3. Prepare the Salt Crust:
In a large mixing bowl, combine the coarse sea salt with the egg whites to form a thick paste. This will be your salt crust, which will harden during grilling.
4. Coat the Fish:
Spread a layer of the salt mixture on a large piece of aluminum foil or parchment paper. Place the stuffed fish on top and cover it completely with the remaining salt mixture, pressing it firmly around the fish to form a seal.
5. Grill the Fish:
Preheat your grill to medium-high heat. Carefully place the salt-crusted fish on the grill and cook for about 30-40 minutes, depending on the size of the fish. The crust should harden and begin to brown slightly.
6. Check for Doneness:
To test if the fish is done, insert a skewer or thin knife into the thickest part of the fish. If it slides in easily and the fish is opaque, it’s ready.
7. Serve:
Remove the fish from the grill and let it rest for a few minutes. Carefully crack open the salt crust and remove it, revealing the fragrant, cooked fish inside. Serve immediately, garnished with additional fresh herbs if desired.
Extra Tips:
When preparing the fish, confirm it’s thoroughly dried to help the salt crust adhere properly. Be gentle when cracking the salt crust open to avoid damaging the delicate fish inside.
If you’re using a charcoal grill, consider adding some wood chips for a smoky flavor that complements the herbs and citrus. Finally, while the fish is resting after cooking, use this time to prepare side dishes such as a fresh salad or grilled vegetables to complete the meal.
Use Exotic Seasonings

Experience a culinary delight with this Salt Crusted Grilled Fish recipe that incorporates exotic seasonings to transport your taste buds to another world. This dish is perfect for those who enjoy unique flavors and a sensory dining experience.
The salt crust technique not only seasons the fish perfectly but also keeps it moist and tender, while the exotic spices infuse every bite with a depth of flavor that’s both surprising and delightful.
To create this dish, you’ll begin by selecting a whole fish, such as sea bass or red snapper, which is ideal for grilling. The fish is then seasoned with a blend of exotic spices like sumac, saffron, and star anise, which impart a rich and aromatic profile. Encased in a salt crust, the fish is grilled to perfection, resulting in a stunning presentation and an unforgettable taste.
This recipe serves 4-6 people, making it ideal for a dinner party or a special family gathering.
Ingredients:
- 1 whole fish (sea bass or red snapper, about 3-4 pounds)
- 2 cups kosher salt
- 1 cup all-purpose flour
- 1/4 cup water
- 1 tablespoon sumac
- A pinch of saffron threads
- 2 star anise pods
- 1 lemon, thinly sliced
- 1 bunch fresh dill
- Olive oil for brushing
Cooking Instructions:
- Prepare the Fish: Clean and scale the fish if necessary. Pat it dry with paper towels. Make shallow slits on both sides of the fish to allow the seasonings to penetrate.
- Season the Fish: In a small bowl, mix sumac, saffron, and crushed star anise. Rub this spice mix inside the cavity of the fish and over the skin. Stuff the cavity with lemon slices and fresh dill.
- Prepare the Salt Crust: In a large bowl, combine kosher salt and all-purpose flour. Gradually add water to form a thick, paste-like consistency. This will be your salt crust.
- Coat the Fish: Lay a large piece of parchment paper on a baking sheet. Spread a thin layer of the salt mixture on the paper. Place the fish on top, then cover it completely with the remaining salt mixture, pressing it around the fish to form a tight seal.
- Grill the Fish: Preheat your grill to medium-high heat. Place the salt-crusted fish on the grill and cook for about 25-30 minutes. The salt crust should harden and turn golden brown.
- Rest the Fish: Remove the fish from the grill and let it rest for 10 minutes. Carefully crack open the salt crust and discard it. Brush the fish lightly with olive oil before serving.
Extra Tips:
When selecting your fish, verify it’s fresh, with clear eyes and a firm texture. For a more intense flavor, you can marinate the fish with the exotic spices for a few hours before grilling.
Be gentle when cracking the salt crust to avoid damaging the delicate fish inside. Serve the fish with a side of grilled vegetables or a fresh salad to complement the bold flavors of the dish.
Add Smoky Flavor With Wood Chips

Salt-crusted grilled fish is a delightful and visually stunning dish that’s perfect for outdoor gatherings and family dinners. The technique of cooking fish encased in a thick layer of salt guarantees that the moisture and flavors are locked in, resulting in an incredibly juicy and tender fish. By adding wood chips to the grill, you can infuse a subtle smoky flavor that perfectly complements the natural sweetness of the fish. This method works well with a variety of whole fish such as snapper, sea bass, or trout, and can be accompanied by a simple salad or grilled vegetables for a complete meal.
To achieve the perfect salt crust, you’ll need to create a mixture that’s just the right consistency to form a solid layer around the fish. This crust will harden as it cooks, creating a mini-oven effect that cooks the fish evenly and infuses it with the flavors of any herbs or aromatics you choose to add. The key to success is making certain the fish is thoroughly cleaned and scales removed before encasing it in the salt mixture. When you break open the crust at the table, you’ll reveal a beautifully cooked fish with a hint of smokiness that will surely impress your guests.
Ingredients for Salt Crusted Grilled Fish with Smoky Flavor (Serves 4-6):
- 1 whole fish (3-4 lbs), gutted and scaled
- 2 lbs kosher salt
- 4 egg whites
- 1 lemon, thinly sliced
- 4 sprigs fresh thyme
- 4 sprigs fresh dill
- 2 cups wood chips (such as hickory or apple), soaked in water for 30 minutes
- Olive oil for brushing
Cooking Instructions:
- Prepare the Grill: Preheat your grill to medium-high heat, making sure one side is set up for indirect cooking. Drain the soaked wood chips and place them in a smoker box or wrap them in a foil packet with holes poked in the top. Place this on the direct heat side to begin smoking.
- Prepare the Salt Mixture: In a large bowl, mix the kosher salt with egg whites until the consistency resembles wet sand. This mixture should be moldable and able to hold its shape.
- Prepare the Fish: Rinse the fish thoroughly and pat dry with paper towels. Stuff the cavity of the fish with lemon slices, thyme, and dill. Brush the outside of the fish lightly with olive oil to prevent sticking.
- Encasing the Fish: On a large baking sheet, spread a thin layer of the salt mixture. Place the fish on top, then cover completely with the remaining salt mixture, making sure the fish is entirely encased. The salt should be packed tightly.
- Grilling the Fish: Place the salt-covered fish on the indirect heat side of the grill. Close the lid and cook for about 30-40 minutes, depending on the size of the fish. The salt crust will harden and turn a golden color.
- Check for Doneness: Carefully insert a thermometer into the thickest part of the fish; it should read 145°F when done.
- Serving: Remove the fish from the grill and let it rest for 5 minutes. Crack open the salt crust with the back of a spoon, being careful not to damage the fish. Remove the salt and skin to expose the flaky, moist fish inside. Serve immediately.
Extra Tips:
For an even more pronounced smoky flavor, consider using a combination of different wood chips like cherry or oak along with hickory or apple. If you don’t have a smoker box, the foil packet method works just as well. Always make certain the fish is fresh and properly cleaned for the best results. Additionally, avoid over-seasoning the fish itself, as the salt crust provides plenty of seasoning. Pair this dish with a crisp white wine or a light beer to enhance its flavors.
Spice Up With Curry and Cumin

Transform your next seafood dish into a culinary delight with a Salt Crusted Grilled Fish infused with the warm and earthy flavors of curry and cumin. This recipe is a perfect blend of aromatic spices and the natural taste of fresh fish, locked in a crusty salt shell that keeps it moist and tender. The curry and cumin add a depth of flavor that’s both exotic and comforting, adding a unique twist to your typical grilled fish dishes.
This dish isn’t only visually impressive but also surprisingly simple to prepare. The salt crust acts as an oven, cooking the fish evenly while sealing in all its natural juices. As it grills, the curry and cumin permeate the fish, creating a symphony of flavors that’s sure to impress your family and friends. Whether you’re hosting a dinner party or simply looking for a new way to enjoy seafood, this Salt Crusted Grilled Fish with Curry and Cumin is an exceptional choice.
Ingredients for 4-6 servings:
- 1 whole fish (3-4 pounds), cleaned and scaled
- 4 cups kosher salt
- 1/4 cup curry powder
- 2 tablespoons ground cumin
- 1 tablespoon ground black pepper
- 1 lemon, sliced
- 1 bunch fresh cilantro
- 2 egg whites
- 1/4 cup water
Cooking Instructions:
- Prepare the Grill: Preheat your grill to medium-high heat, confirming it reaches a consistent temperature of around 400°F (200°C).
- Mix the Salt Crust: In a large bowl, combine the kosher salt, curry powder, and ground cumin. Stir in the egg whites and water until the mixture resembles wet sand.
- Prepare the Fish: Rinse the fish under cold water and pat dry with paper towels. Stuff the cavity of the fish with lemon slices and a handful of fresh cilantro, enhancing the flavor profile.
- Apply the Salt Mixture: Spread a layer of the salt mixture on a large baking sheet or grill-safe dish. Place the fish on top, then cover it completely with the remaining salt mixture, pressing firmly to confirm it adheres to the fish.
- Grill the Fish: Place the salt-crusted fish on the preheated grill. Close the lid and grill for about 30-40 minutes, or until the internal temperature of the fish reaches 135°F (57°C).
- Remove and Rest: Carefully remove the fish from the grill and let it rest for 10 minutes. The residual heat will continue to cook the fish, confirming it’s tender and juicy.
- Crack the Crust: Using a mallet or the back of a spoon, gently crack open the salt crust. Discard the salt and peel away the skin to reveal the cooked fish.
- Serve: Transfer the fish to a serving platter, garnish with additional cilantro, and serve with lemon wedges on the side.
Extra Tips:
When selecting the fish, opt for a variety with firm, white flesh such as sea bass, snapper, or branzino. Make sure to ask your fishmonger to clean and scale the fish to save preparation time.
If you’re concerned about the saltiness, rest assured that the salt crust won’t penetrate the fish, but instead acts as a cooking vessel. For a spicier kick, consider adding a pinch of cayenne pepper to the salt mixture.
When cracking the crust, be gentle to avoid breaking the fish. The result will be a succulent, flavorful dish that pairs beautifully with a light salad or roasted vegetables.
Bring Heat With Chili Variations

Salt-crusted fish is a culinary wonder that seals in moisture and flavor, yielding tender flesh with a hint of sea salt. The method involves encasing a whole fish in a thick layer of salt, which hardens into a crust during grilling. To bring a fiery twist to this classic dish, we introduce chili variations that infuse the fish with an exciting kick. Using a mix of fresh and dried chilies allows for a complex depth of heat that complements the natural sweetness of the fish.
The choice of fish is vital; a sturdy white fish like sea bass, snapper, or branzino works perfectly. The preparation involves stuffing the fish cavity with aromatic herbs and slices of chili, then packing the salt crust around it. As the fish grills, the salt forms a protective layer that steams the fish to perfection while the chilies permeate with their spicy, smoky essence. This recipe is designed to serve 4-6 people, making it an ideal centerpiece for a gathering.
Ingredients (Serves 4-6):
- 1 whole fish (3-4 lbs), cleaned and scaled
- 4 cups kosher salt
- 1 cup water
- 2-3 fresh red chilies, sliced
- 2 dried ancho chilies
- 1 lemon, sliced
- A handful of fresh herbs (such as parsley, dill, or cilantro)
- 2 egg whites
- Olive oil, for drizzling
Cooking Instructions:
- Prepare the Fish: Rinse the fish under cold water and pat dry with paper towels. Make certain the cavity is clean. Stuff the cavity with lemon slices, fresh herbs, and sliced fresh red chilies. This will infuse the fish with aromatic flavors and heat.
- Prepare the Salt Mixture: In a large bowl, mix the kosher salt with water until it resembles wet sand. Add the egg whites to the mixture and stir until fully combined. The egg whites will help bind the salt crust.
- Create the Salt Crust: On a baking sheet, spread a thin layer of the salt mixture. Place the fish on top of this layer. Cover the fish completely with the remaining salt mixture, pressing firmly to guarantee a solid crust. Make certain no parts of the fish are exposed.
- Grill the Fish: Preheat your grill to medium-high heat. Place the salt-encrusted fish on the grill and cover with the lid. Grill for about 35-45 minutes, depending on the thickness of the fish. The salt crust will harden and turn golden brown.
- Rest and Serve: Remove the fish from the grill and let it rest for about 10 minutes. Carefully crack open the salt crust using the back of a spoon or a small hammer. Brush off any excess salt. Drizzle the fish with olive oil and serve it with additional lemon wedges and slices of dried ancho chilies for an extra punch.
Extra Tips:
When making a salt-crusted fish, it’s essential not to skip the egg whites, as they’re vital for maintaining the integrity of the crust. Be mindful of the cooking time; overcooking can dry out the fish. Use a meat thermometer if unsure; the internal temperature should reach about 135°F.
For those who enjoy extra heat, consider adding a pinch of chili powder to the salt mixture before forming the crust. Additionally, verify the grill is preheated thoroughly to prevent the fish from sticking, and always let the fish rest after grilling to allow the juices to redistribute evenly.
Add Tropical Flair With Coconut and Lime

Salt crusted grilled fish is a culinary delight that not only locks in the moisture and flavors of the fish but also creates a spectacle as the salt crust is cracked open at the table. This recipe takes it up a notch by introducing a tropical flair, bathing the fish in aromatic coconut and zesty lime. The result is a succulent, flavorful fish that’s perfect for impressing your guests at any gathering.
Imagine the tantalizing aroma of grilled fish combined with the sweet and tangy notes of coconut and lime. This dish is perfect for a sunny day barbecue or a revitalizing dinner. The salt crust guarantees the fish is tender and moist, while the coconut and lime enhance the natural flavors of the fish, adding a burst of tropical freshness. Serve this with a side of grilled vegetables or a simple green salad for a meal that’s both healthy and full of flavor.
Ingredients (Serves 4-6):
- 1 whole fish (such as snapper or sea bass), about 2-3 pounds, scaled and gutted
- 3 cups coarse sea salt
- 3 egg whites
- 1/2 cup water
- 1/2 cup shredded coconut
- 2 limes, thinly sliced
- 1 tablespoon lime zest
- 1 tablespoon olive oil
- Freshly ground black pepper
- Fresh herbs (such as cilantro or parsley) for garnish
Instructions:
- Prepare the fish: Rinse the fish under cold water and pat dry with paper towels. Make sure the fish is thoroughly cleaned, both inside and outside. Lightly season the inside of the fish with freshly ground black pepper and lime zest.
- Stuff the fish: Fill the cavity of the fish with lime slices and shredded coconut. This will infuse the fish with flavor as it cooks.
- Prepare the salt crust mixture: In a large bowl, combine the coarse sea salt, egg whites, and water. Mix until the mixture resembles wet sand. This mixture will form the crust that will encase the fish.
- Encasing the fish: On a baking sheet lined with parchment paper, spread a thin layer of the salt mixture. Place the stuffed fish on top of this layer, then cover the entire fish with the remaining salt mixture, pressing firmly to guarantee it’s completely encased.
- Grill the fish: Preheat your grill to medium-high heat. Carefully place the salt-encased fish on the grill. Cover and grill for about 30-40 minutes, or until the salt crust is golden brown and hard. The internal temperature of the fish should reach 145°F (63°C).
- Crack the crust: Remove the fish from the grill and let it rest for a few minutes. Using a knife or a hammer, gently crack open the salt crust, being careful not to break the fish underneath. Brush away any excess salt.
- Serve: Transfer the fish to a serving platter, drizzle with olive oil, and garnish with fresh herbs and additional lime slices. Serve immediately.
Extra Tips:
When preparing the salt crust mixture, consistency is key. It should resemble wet sand and be able to hold together when pressed. This guarantees the crust will harden properly and insulate the fish for even cooking.
Also, take care not to overstuff the fish, as this may cause the crust to crack during grilling. For added flavor, consider adding a splash of coconut milk to the cavity before encasing it in salt. This will enhance the tropical notes and make the dish even more delicious.
Create a Mediterranean Experience

Transport yourself to the sun-drenched coasts of the Mediterranean with this delightful salt-crusted grilled fish. This recipe combines the simplicity of fresh fish, aromatic herbs, and a unique cooking method that seals in all the flavors. By encasing the fish in a salt crust, you create a natural oven that steams the fish, guaranteeing it remains moist and tender. The salt crust also infuses the fish with a subtle brininess, reminiscent of the sea.
This method is perfect for those looking to experience a culinary adventure while enjoying the natural flavors of the Mediterranean. Imagine a dining table adorned with rustic bread, olives, a crisp salad, and this centerpiece dish of salt-crusted grilled fish. It’s a dish that promises to impress not only with its taste but also with its presentation. Ideal for gatherings or a special family meal, this recipe serves 4-6 people.
The following guide will help you achieve the perfect balance of flavors and textures, guaranteeing a memorable dining experience that captures the essence of Mediterranean cuisine.
Ingredients (Serves 4-6):
- 1 whole fish (such as sea bass or red snapper), about 3-4 pounds, cleaned and scaled
- 3 lbs coarse sea salt
- 6 egg whites
- 1 lemon, sliced
- 1 bunch fresh thyme
- 1 bunch fresh rosemary
- 2 cloves garlic, sliced
- Olive oil, for drizzling
- Freshly ground black pepper
Cooking Instructions:
- Prepare the Fish: Preheat your grill to medium-high heat. Rinse the whole fish under cold water and pat dry with paper towels. Make sure it’s thoroughly cleaned and scaled. Stuff the cavity of the fish with lemon slices, thyme, rosemary, and garlic slices. Drizzle a little olive oil inside and add a pinch of freshly ground black pepper.
- Make the Salt Crust: In a large bowl, combine the coarse sea salt and egg whites, mixing until the texture resembles wet sand. This mixture will form the crust that encases the fish.
- Encasing the Fish: On a large piece of aluminum foil, spread a layer of the salt mixture, roughly half an inch thick, that’s slightly larger than the fish. Place the stuffed fish on top of this layer. Cover the fish with the remaining salt mixture, guaranteeing it’s completely encased and the salt is packed firmly around the fish.
- Grill the Fish: Carefully transfer the salt-crusted fish to the preheated grill. Close the grill lid and cook for about 30-40 minutes. The cooking time may vary depending on the size and thickness of the fish, so check for doneness by inserting a thermometer into the thickest part of the fish; it should read 145°F.
- Rest and Serve: Once cooked, remove the fish from the grill and let it rest for about 10 minutes. Using a kitchen mallet or the back of a spoon, crack the salt crust and gently remove it. Be cautious not to let any salt fall onto the fish itself. Carefully lift the top fillet away from the bones and serve, followed by the bottom fillet. Garnish with additional fresh herbs if desired.
Extra Tips:
For the best results, choose a fresh fish that’s firm to the touch with clear eyes and a mild scent. When preparing the salt crust, guarantee it’s packed tightly around the fish to prevent any openings that might allow steam to escape.
If you’re grilling, a fish basket can be helpful to maneuver the fish onto and off the grill easily. Leftover fish can be gently reheated or used in salads or sandwiches. Enjoying this dish with a chilled glass of white wine will enhance the Mediterranean experience.
Spice It Up With Asian Flavors

Salt crusted grilled fish is a delightful dish that combines the natural flavors of fresh fish with the savory essence of herbs and spices. By encasing the fish in a crust of salt, the moisture and flavors are locked in, resulting in a tender and juicy texture. For a unique twist, this recipe incorporates Asian flavors, offering an aromatic and exotic experience. The combination of ginger, garlic, and soy sauce enhances the fish, providing a delicious balance of umami and zest.
This recipe is perfect for a family gathering or a small dinner party, serving 4-6 people. The preparation involves creating a salt crust that’s both a cooking vessel and a seasoning agent, ensuring that the fish is perfectly cooked and bursting with flavor. The addition of Asian spices and herbs transforms this traditional method into a modern culinary masterpiece that will impress your guests.
Ingredients:
- 1 whole fish (such as snapper or sea bass), cleaned and scaled, about 3-4 lbs
- 3 lbs coarse sea salt
- 2 cups all-purpose flour
- 2 egg whites
- 1 cup water
- 1 tablespoon ginger, thinly sliced
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 bunch fresh cilantro
- 1 lime, sliced
- 2 tablespoons fish sauce
- 2 green onions, chopped
Cooking Instructions:
- Prepare the Fish: Rinse the fish under cold water and pat dry with paper towels. Make sure the fish is thoroughly cleaned, with the cavity free of any remaining innards.
- Make the Salt Crust: In a large bowl, combine the coarse sea salt, all-purpose flour, and egg whites. Gradually add water and mix until the mixture has the consistency of wet sand.
- Flavor the Fish: In a small bowl, mix the ginger, garlic, soy sauce, sesame oil, and fish sauce. Rub the mixture inside the cavity of the fish. Stuff the cavity with cilantro and lime slices.
- Encasing the Fish: Lay a layer of the salt mixture on a baking sheet, approximately the size of the fish. Place the fish on top and cover it completely with the rest of the salt mixture, pressing it down to form a seal around the fish.
- Grilling: Preheat your grill to medium-high heat. Place the salt-crusted fish on the grill and cover. Cook for about 25-30 minutes, depending on the thickness of the fish, until the crust is hard and golden brown.
- Finishing Touches: Remove the fish from the grill and let it rest for a few minutes. Carefully crack the salt crust open and brush away any excess salt. Transfer the fish to a serving platter and garnish with chopped green onions.
Extra Tips:
When selecting a fish for this recipe, choose one that’s fresh, with clear eyes and a firm texture. Keep in mind that the salt crust will act as a natural seasoning, so there’s no need to add extra salt to the marinade.
If you prefer a spicier kick, add a few slices of fresh chili peppers to the fish cavity. Ultimately, be cautious when breaking the salt crust, as it can be quite hot and may crumble easily.
This dish pairs beautifully with steamed jasmine rice or stir-fried vegetables for a complete meal.
Pair With Seasonal Vegetables

Salt-crusted grilled fish is a culinary technique that involves encasing the fish in a salt mixture before grilling, which helps to lock in moisture and infuse the fish with subtle flavors. The salt crust acts as a self-basting shell, guaranteeing that the fish is perfectly cooked, moist, and tender.
Paired with an assortment of seasonal vegetables, this dish provides a vibrant and nutritious meal that’s perfect for any occasion. Utilizing fresh, in-season produce not only enhances the flavors of the dish but also contributes to a more sustainable kitchen.
This recipe is designed to serve 4-6 people and makes a delightful centerpiece for a dinner gathering. The seasonal vegetables are roasted or grilled to bring out their natural sweetness and complement the savory notes of the fish. The beauty of this dish lies in its simplicity, allowing the flavors of the fresh ingredients to shine through.
Follow the instructions below for a delightful culinary experience that will impress your family and guests alike.
Ingredients:
- 1 whole fish (such as sea bass or snapper), cleaned and scaled, approximately 3-4 pounds
- 3 pounds coarse sea salt
- 1 cup water
- 2 egg whites
- 1 lemon, thinly sliced
- Fresh herbs (such as thyme, rosemary, or dill)
- 2 tablespoons olive oil
- 1 pound seasonal vegetables (such as zucchini, bell peppers, asparagus, and cherry tomatoes)
- Salt and pepper to taste
Cooking Instructions:
- Prepare the Fish: Preheat your grill to medium-high heat. Rinse the fish thoroughly under cold water and pat it dry with paper towels. Stuff the cavity of the fish with lemon slices and a handful of fresh herbs.
- Make the Salt Crust: In a large bowl, combine the coarse sea salt, water, and egg whites. Mix until you achieve a consistency similar to wet sand.
- Encasing the Fish: On a large baking sheet lined with parchment paper, spread a thin layer of the salt mixture. Place the prepared fish on top, then cover it completely with the remaining salt mixture, pressing it gently to form a solid crust around the fish.
- Grill the Fish: Carefully transfer the salt-crusted fish to the preheated grill. Close the lid and grill for approximately 30-40 minutes, or until the internal temperature of the fish reaches 135°F (57°C). This cooking time may vary depending on the thickness of the fish.
- Prepare the Vegetables: While the fish is grilling, prepare the vegetables. Toss them with olive oil, salt, and pepper. Grill the vegetables either directly on the grill or on a grilling tray for about 10-15 minutes, turning occasionally until they’re tender and slightly charred.
- Serve: Once the fish is cooked, remove it from the grill and let it rest for a few minutes. Carefully crack the salt crust with a spoon to reveal the fish inside. Serve the fish with the grilled vegetables alongside, and enjoy the medley of flavors.
Extra Tips:
When choosing fish for this recipe, opt for a fresh, whole fish with clear eyes and a clean, oceanic smell. Feel free to experiment with different types of fresh herbs inside the fish for varied flavor profiles.
It’s important to ascertain the salt mixture is well-packed around the fish to maintain moisture and prevent burning. For an added touch, squeeze some fresh lemon juice over the fish and vegetables before serving to enhance the flavors.
Balance Heat With Cool Sauces

The art of preparing a salt-crusted grilled fish lies in achieving the perfect balance of flavors and textures. This dish, known for its visual and gastronomic appeal, combines the savory crust of coarse salt that insulates the fish, keeping it moist and tender. The key to success here is balancing the intense salty flavor of the crust with a rejuvenating, cool cucumber yogurt sauce. This sauce not only contrasts the saltiness but also adds a creamy, tangy element, enhancing the overall flavor profile of the dish.
To create this culinary masterpiece, you’ll need a whole fish, such as a branzino or snapper, which is ideal for grilling due to its mild flavor and firm texture. The fish is encased in a thick layer of salt, which forms a seal during cooking, locking in moisture and flavor. The result is a beautifully cooked fish with a subtle hint of saltiness, perfectly complemented by the smooth, herby yogurt sauce. This dish is perfect for a summer gathering, impressing your guests with both its flavor and presentation.
Ingredients for 4-6 servings:
- 1 whole fish (branzino or snapper, about 3-4 pounds), cleaned and gutted
- 3-4 pounds coarse sea salt
- 2 egg whites
- 1 lemon, sliced
- Fresh herbs (such as thyme or dill)
- Olive oil
For the Cucumber Yogurt Sauce:
- 1 cup Greek yogurt
- 1 cucumber, peeled, seeded, and finely diced
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh dill or mint
- Salt and pepper to taste
Cooking Instructions:
- Prepare the Fish: Preheat your grill to medium-high heat. Rinse the fish under cold water and pat dry. Stuff the cavity with lemon slices and fresh herbs.
- Prepare the Salt Crust: In a large bowl, mix the coarse sea salt with the egg whites until the mixture resembles wet sand. This will help the salt adhere to the fish and create a solid crust.
- Coat the Fish: On a large baking sheet, spread a thin layer of the salt mixture. Place the fish on top and cover it completely with the remaining salt, pressing gently to guarantee it’s tightly packed and encased.
- Grill the Fish: Carefully place the salt-crusted fish on the grill. Close the lid and let it cook for about 25-35 minutes, depending on the size of the fish. The salt will harden to form a crust, and the fish will steam inside its casing.
- Prepare the Sauce: While the fish is grilling, prepare the cucumber yogurt sauce. In a bowl, combine the Greek yogurt, diced cucumber, lemon juice, olive oil, and chopped dill or mint. Season with salt and pepper to taste. Mix well and refrigerate until ready to serve.
- Serve: Once the fish is cooked, remove it from the grill and let it rest for a few minutes. Gently crack open the salt crust and discard it. Carefully transfer the fish to a serving platter, and serve it with a generous dollop of the cucumber yogurt sauce on the side.
Extra Tips:
When preparing this dish, make sure your grill is well-oiled to prevent the salt crust from sticking. If you don’t have a grill, you can also bake the fish in the oven at 400°F (200°C) for similar results. Confirm the fish is fresh for the best taste and texture.
The cucumber yogurt sauce can be adjusted to your taste by adding more lemon juice or herbs, and it pairs well with other grilled dishes as well. Enjoy the rejuvenating contrast of flavors between the delicate fish and the creamy sauce.
Finish With a Zesty Sauce

Experience the delightful taste of Salt Crusted Grilled Fish, an exquisite dish that combines the savory flavors of fresh fish with a crispy, salt-infused crust. This cooking method not only locks in moisture but also guarantees that the fish remains tender and flavorful.
The salt crust is carefully cracked open to reveal perfectly cooked fish that pairs beautifully with a zesty lemon herb sauce. This bright and tangy sauce adds a revitalizing finish to the dish, elevating it to an unforgettable culinary experience.
Perfect for a family meal or a dinner party, this dish serves 4-6 people and is sure to impress with its stunning presentation and tantalizing flavors. The preparation is straightforward, making it accessible even for novice cooks. With just a bit of time and care, you’ll create a main course that’s both visually appealing and deliciously satisfying.
Ingredients for Salt Crusted Grilled Fish (Serves 4-6)
- 1 whole fish (such as sea bass or snapper), about 3-4 pounds, cleaned and scaled
- 4 cups coarse sea salt
- 3 egg whites
- 1 lemon, thinly sliced
- 4 sprigs of fresh thyme
- 4 sprigs of fresh rosemary
- Olive oil, for brushing
Ingredients for Zesty Lemon Herb Sauce
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh dill, finely chopped
- Salt and pepper, to taste
Cooking Instructions
- Prepare the Fish: Rinse the fish under cold water and pat dry with paper towels. Stuff the cavity of the fish with lemon slices, thyme, and rosemary. Brush the outside of the fish lightly with olive oil.
- Prepare the Salt Crust: In a large bowl, mix the coarse sea salt with the egg whites until it resembles wet sand. This mixture will form the crust that encloses the fish. Spread a thin layer of the salt mixture on a baking sheet to form a bed for the fish.
- Encase the Fish: Place the prepared fish on top of the salt bed. Cover the entire fish with the remaining salt mixture, pressing gently to guarantee it’s completely encased in salt. Leave the head and tail exposed if you prefer a more dramatic presentation.
- Grill the Fish: Preheat your grill to medium-high heat. Place the salt-crusted fish on the grill and cover. Cook for about 25-30 minutes, or until the internal temperature of the fish reaches 135°F (57°C). The salt crust will harden and may slightly crack.
- Make the Zesty Lemon Herb Sauce: While the fish is grilling, prepare the sauce. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and honey until well combined. Stir in chopped parsley and dill, and season with salt and pepper to taste.
- Serve the Fish: Once cooked, remove the fish from the grill and let it rest for 5 minutes. Carefully crack open the salt crust and discard, brushing away any excess salt from the fish. Transfer the fish to a serving platter.
- Finish with Sauce: Drizzle the zesty lemon herb sauce over the fish or serve on the side for guests to add as desired.
Extra Tips
- When selecting a fish, make sure it’s fresh with clear eyes and a firm texture. Freshness is key to the best flavor.
- Be careful not to overcook the fish. Use a meat thermometer to check the internal temperature for accuracy.
- Adjust the herbs in the sauce to suit your taste preferences or what you have on hand.
- If you’re cooking indoors, you can also bake the salt-crusted fish in a preheated oven at 400°F (200°C) for the same amount of time.

