Grilled chicken Parmesan has always been a favorite of mine, and I bet it’s yours too. The blend of smoky grilled chicken, gooey melted cheese, and rich marinara sauce is just irresistible. But did you know there are 14 exciting ways to give this classic a fresh twist? Think herb-marinated versions, a hint of spice, and even some Mediterranean flair. Get ready to embark on a delicious journey that will surely delight your taste buds!
Traditional Grilled Chicken Parmesan
Grilled Chicken Parmesan is a delicious twist on the classic Italian-American dish, offering a lighter and smoky flavor by grilling the chicken breasts instead of breading and frying them. This version maintains the same comforting and satisfying taste, with rich marinara sauce and melted cheese as the key components. The grilling process not only adds a desirable charred flavor to the chicken but also keeps it juicy and tender. This recipe is perfect for those looking to enjoy a healthier version of Chicken Parmesan without sacrificing flavor.
Perfect for a family dinner or a small gathering, this Traditional Grilled Chicken Parmesan serves 4-6 people. The dish combines the savory goodness of grilled chicken with the creamy texture of melted mozzarella and Parmesan cheeses. Topped with a generous amount of classic marinara sauce and fresh basil, it’s a meal that pleases both the eyes and the palate. Serve it with a side of pasta or a fresh garden salad to complete the meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 2 cups marinara sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves, for garnish
- Optional: cooked pasta or salad, for serving
Instructions:
- Prepare the Chicken: Begin by preheating your grill to medium-high heat. While the grill is heating, pat the chicken breasts dry with paper towels. Brush each piece with olive oil on both sides. Season them evenly with salt, black pepper, garlic powder, and dried oregano.
- Grill the Chicken: Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). The grill marks should be visible, and the chicken should be juicy and tender.
- Prepare for Baking: Preheat your oven to 400°F (200°C). Once the chicken is grilled, place the breasts in a baking dish. Spoon the marinara sauce evenly over each piece, ensuring they’re well covered.
- Add the Cheese: Sprinkle the shredded mozzarella and grated Parmesan cheeses generously over the sauced chicken breasts. The cheese should cover the sauce completely to form a nice, cheesy crust.
- Bake the Chicken: Place the baking dish in the preheated oven and bake for about 10-15 minutes, or until the cheese is fully melted and bubbling, with slight browning on top.
- Garnish and Serve: Remove from the oven and let it cool slightly. Garnish with fresh basil leaves before serving. Serve the Grilled Chicken Parmesan hot, with optional sides such as pasta or a fresh salad.
Extra Tips:
For the best results, make sure to let the chicken rest for a few minutes after grilling to allow the juices to redistribute, ensuring the chicken remains moist. If you prefer a spicier kick, add a pinch of red pepper flakes to the marinara sauce.
Additionally, using freshly grated cheese will provide a creamier melt and richer flavor than pre-packaged shredded cheese. Make sure to keep an eye on the chicken while baking to avoid overcooking the cheese, which can lead to a rubbery texture.
Enjoy this delightful dish with a side of garlic bread to soak up any extra sauce!
Herb-Marinated Grilled Chicken Parmesan
The Herb-Marinated Grilled Chicken Parmesan is a delightful twist on the classic Italian dish, offering a fresh and smoky flavor profile that’s perfect for both casual dinners and special occasions. The key to this dish lies in its herb-infused marinade, which tenderizes the chicken and infuses it with an aromatic blend of herbs and spices.
Once marinated, the chicken is grilled to perfection, giving it a delicious charred exterior while keeping the inside moist and juicy. Topped with a savory tomato sauce and melted cheese, this dish is a crowd-pleaser that combines the best of grilling and Italian cuisine.
This recipe serves 4-6 people and is perfect for those warm summer evenings when you want to enjoy a meal alfresco. The preparation time is minimal, with the most time-consuming step being the marination. Once the chicken is marinated, the grilling process is quick, and the final assembly of the dish takes just minutes. The result is a deliciously satisfying meal that pairs well with a simple green salad or a side of pasta.
Ingredients:
- 4-6 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves, for garnish
Cooking Instructions:
- Prepare the Marinade: In a small bowl, mix olive oil, lemon juice, minced garlic, rosemary, thyme, oregano, salt, and pepper. Whisk until well combined.
- Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the herb marinade over the chicken, making sure each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for deeper flavor.
- Preheat the Grill: Preheat your grill to medium-high heat. If using a charcoal grill, make sure the coals are evenly distributed and glowing.
- Grill the Chicken: Remove the chicken from the marinade and place it on the grill. Cook for 6-8 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C) and has a nice charred appearance.
- Prepare the Sauce and Cheese: While the chicken is grilling, warm the marinara sauce in a small saucepan over low heat. Once the chicken is cooked, spoon a generous amount of marinara sauce over each piece, then sprinkle with mozzarella and Parmesan cheese.
- Melt the Cheese: Close the grill lid and cook for an additional 2-3 minutes, or until the cheese is melted and bubbly.
- Serve: Remove the chicken from the grill, garnish with fresh basil leaves, and serve hot.
Extra Tips:
For the best results, allow the chicken to marinate overnight, which will enhance its flavor and tenderness. If you prefer a spicier kick, add a pinch of red pepper flakes to the marinade.
Be sure to preheat the grill properly to prevent sticking and make certain the chicken cooks evenly. Finally, if you don’t have fresh herbs on hand, substitute with dried herbs, but use them sparingly as they’re more concentrated in flavor.
Enjoy your Herb-Marinated Grilled Chicken Parmesan with a side of garlic bread for a complete meal.
Spicy Grilled Chicken Parmesan
Spicy Grilled Chicken Parmesan is a delightful twist on the traditional Italian dish, blending the classic flavors of chicken Parmesan with a bold, spicy kick. Perfect for those who love a bit of heat, this recipe elevates the traditional comfort food to a new level of flavor.
The grilled chicken is seasoned with a spicy rub before being topped with marinara sauce, melted cheese, and fresh herbs, providing a satisfying balance of spicy, tangy, and savory flavors.
This recipe serves 4-6 people, making it an ideal choice for a family dinner or small gathering. By grilling the chicken, you achieve a smoky flavor that pairs beautifully with the rich and zesty sauce. Whether you’re a fan of spicy food or just looking to try something new, this dish is sure to impress your taste buds and become a household favorite.
Ingredients:
- 4-6 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon cayenne pepper
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups marinara sauce
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- ¼ cup chopped fresh basil
- ¼ cup chopped fresh parsley
- Red pepper flakes (optional for extra heat)
Cooking Instructions:
- Prepare the Chicken: Start by preheating your grill to medium-high heat. While the grill is heating, in a small bowl, mix together the cayenne pepper, smoked paprika, garlic powder, onion powder, salt, and pepper. Rub this spice mixture evenly over both sides of the chicken breasts, making sure they’re well coated.
- Grill the Chicken: Brush the grill grates with olive oil to prevent sticking. Place the seasoned chicken breasts on the grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). The chicken should have nice grill marks and be fully cooked through.
- Prepare the Sauce and Cheese: While the chicken is grilling, heat the marinara sauce in a small saucepan over low heat until warmed through. In a separate bowl, mix together the mozzarella and Parmesan cheeses.
- Assemble the Dish: Once the chicken is cooked, remove it from the grill and place it on a baking sheet. Spoon a generous amount of marinara sauce over each chicken breast, then top with a handful of the cheese mixture. Sprinkle red pepper flakes on top if you desire extra heat.
- Melt the Cheese: Place the baking sheet under a broiler in your oven for about 2-3 minutes, or until the cheese is bubbly and golden. Keep a close eye to prevent burning.
- Garnish and Serve: Remove the chicken from the oven and let it cool slightly. Garnish with chopped fresh basil and parsley before serving. Enjoy your Spicy Grilled Chicken Parmesan with a side of pasta or a fresh salad.
Extra Tips:
When grilling the chicken, be sure not to overcrowd the grill to promote even cooking.
If you prefer less heat, you can adjust the amount of cayenne pepper or omit the red pepper flakes.
Using freshly grated Parmesan cheese and freshly chopped herbs will enhance the overall flavor of the dish.
Additionally, you can make the spice rub a day in advance to allow the flavors to meld together, making the chicken even more flavorful.
Grilled Chicken Parmesan With Pesto
Grilled Chicken Parmesan with Pesto is a delightful twist on the classic Italian dish, perfect for a summer barbecue or a cozy dinner. This recipe combines the smoky flavor of grilled chicken with the rich, nutty taste of pesto, topped with gooey melted cheese. The pesto not only enhances the flavor profile but also adds a fresh and vibrant color to the dish, making it as visually pleasing as it’s delicious.
The key to a successful Grilled Chicken Parmesan with Pesto is using freshly made pesto and high-quality cheese. The combination of basil, garlic, pine nuts, and Parmesan in the pesto complements the grilled chicken beautifully, while the mozzarella provides a creamy texture that ties everything together. This dish isn’t only satisfying but also relatively simple to prepare, making it an excellent choice for both family meals and entertaining guests.
Ingredients for 4-6 servings:
- 4-6 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 cups of fresh basil leaves
- 1/2 cup of grated Parmesan cheese
- 1/2 cup of pine nuts
- 2 cloves of garlic
- 1/2 cup of extra-virgin olive oil
- 1 cup of shredded mozzarella cheese
- 1 cup of marinara sauce
- 1 tablespoon of olive oil for grilling
- Optional: fresh basil leaves for garnish
Cooking Instructions:
- Prepare the Pesto: In a food processor, combine the basil leaves, Parmesan cheese, pine nuts, and garlic. Pulse until the ingredients are finely chopped. With the processor running, slowly add the extra-virgin olive oil until the mixture is smooth and creamy. Set aside.
- Season the Chicken: Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper to taste.
- Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates with olive oil to prevent sticking.
- Grill the Chicken: Place the chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove the chicken from the grill and set aside.
- Assemble the Dish: Preheat your oven to 400°F (200°C). In a baking dish, spread a layer of marinara sauce. Place the grilled chicken breasts on top of the sauce. Spread a generous amount of pesto over each chicken breast, then sprinkle with mozzarella cheese.
- Bake the Chicken: Place the baking dish in the preheated oven and bake for about 10-12 minutes, or until the cheese is melted and bubbly.
- Serve: Remove from the oven and let it cool for a few minutes. Garnish with fresh basil leaves if desired and serve hot.
Extra Tips:
When making pesto, always taste and adjust the seasoning as needed, as the flavor can vary depending on the freshness of the basil and the type of olive oil used.
If you prefer a nuttier pesto, you can lightly toast the pine nuts before adding them to the food processor. Additionally, if you find the pesto too thick, you can thin it out with a little more olive oil or a splash of lemon juice for added brightness.
Finally, verify your grill is properly preheated to achieve those beautiful grill marks on the chicken, enhancing both the flavor and presentation of your dish.
Smoky Chipotle Grilled Chicken Parmesan
Smoky Chipotle Grilled Chicken Parmesan is a delightful twist on the classic Italian-American favorite. This dish combines the rich, smoky flavors of chipotle peppers with the satisfying crunch of grilled chicken, all topped off with a generous layer of melted parmesan and mozzarella cheese.
Perfectly balanced, the spicy kick from the chipotle peppers is tamed by the creamy cheese and tangy marinara sauce, creating a harmonious blend of flavors that will excite your taste buds.
This recipe is perfect for a family dinner or a casual get-together with friends, serving 4-6 people. The key to achieving the perfect Smoky Chipotle Grilled Chicken Parmesan is in the preparation and grilling of the chicken, guaranteeing it’s tender and juicy while absorbing the smoky flavors of the chipotle.
With a few simple ingredients and a bit of grilling expertise, you can bring this delicious dish to life in your own kitchen or backyard.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons chipotle peppers in adobo sauce, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- Fresh basil leaves, for garnish
- 1 tablespoon chopped fresh parsley, for garnish
Instructions:
- Prepare the Marinade: In a small bowl, mix together the olive oil, chipotle peppers, smoked paprika, salt, and pepper. This mixture will serve as a marinade that infuses the chicken with its smoky and spicy flavor.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, guaranteeing each piece is well-coated. Seal the bag or cover the dish, and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a deeper flavor.
- Preheat the Grill: Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent the chicken from sticking.
- Grill the Chicken: Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). The chicken should have a nice char and be cooked through but still juicy.
- Assemble the Chicken Parmesan: Preheat your oven to 375°F (190°C). Place the grilled chicken breasts in a baking dish. Spoon marinara sauce over each piece, then top with mozzarella and parmesan cheese.
- Bake the Dish: Transfer the baking dish to the oven and bake for 10-15 minutes, or until the cheese is melted and bubbly. For a golden finish, switch the oven to broil for an additional 2-3 minutes, watching closely to avoid burning.
- Garnish and Serve: Remove from the oven and let cool slightly. Garnish with fresh basil leaves and chopped parsley before serving. Enjoy your Smoky Chipotle Grilled Chicken Parmesan with a side of pasta or a fresh salad.
Extra Tips:
For an even smokier flavor, consider using a charcoal grill or adding wood chips to your gas grill. If chipotle peppers in adobo sauce are too spicy for your taste, reduce the amount or substitute with smoked paprika alone.
Always let the grilled chicken rest for a few minutes before slicing to retain its juices. For an added layer of flavor, consider adding a sprinkle of garlic powder or onion powder to the marinade.
Grilled Lemon Garlic Chicken Parmesan
Grilled Lemon Garlic Chicken Parmesan is a delicious twist on the classic Italian dish, combining the zesty freshness of lemon and the robust flavor of garlic with the savory notes of parmesan. This dish is perfect for family dinners or gatherings, offering a lighter, grilled version of the traditionally fried favorite.
By grilling the chicken, you retain the natural juiciness while infusing it with smoky flavors, which pairs beautifully with the tangy marinara sauce and melted cheese topping.
This recipe is designed to serve 4-6 people, making it ideal for a small group. The lemon garlic marinade gives the chicken a reviving lift, while the parmesan and mozzarella provide the gooey, cheesy goodness everyone loves. The combination of these flavors creates a harmonious blend that will leave your taste buds dancing. Serve it with a side of pasta or a fresh salad for a complete meal that’s sure to impress.
Ingredients (Serves 4-6):
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- Juice and zest of 2 lemons
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 tablespoon fresh parsley, chopped
- Cooking spray or additional olive oil for grilling
Instructions:
- Prepare the Marinade: In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, salt, and black pepper. Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over the chicken. Seal the bag or cover the dish, and refrigerate for at least 30 minutes to allow the flavors to penetrate the meat.
- Preheat the Grill: Heat your grill to medium-high heat. If using a stovetop grill pan, lightly coat it with cooking spray or a small amount of olive oil to prevent sticking.
- Grill the Chicken: Remove the chicken from the marinade and place it on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center. Remove the chicken from the grill and set aside.
- Assemble the Chicken Parmesan: Preheat your oven to 400°F (200°C). Place the grilled chicken breasts on a baking sheet or oven-safe dish. Spoon a generous amount of marinara sauce over each piece, then top with shredded mozzarella and grated parmesan cheese.
- Bake the Chicken: Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the cheese is melted and bubbly. For a golden-brown finish, switch the oven to broil for the last 2-3 minutes, keeping a close eye to avoid burning.
- Garnish and Serve: Remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley before serving. Enjoy with your choice of side dish.
Extra Tips:
For the best flavor, marinate the chicken for at least an hour or overnight if possible. This allows the lemon and garlic to fully infuse the meat.
If you don’t have access to a grill, a grill pan or even a regular pan on the stove will work fine, just make sure it’s hot enough to sear the chicken properly.
Additionally, feel free to adjust the amount of cheese or add a sprinkle of red pepper flakes to the sauce for a bit of heat. If you’re watching your calorie intake, you can opt for reduced-fat cheese options without compromising much on taste.
BBQ-Inspired Grilled Chicken Parmesan
BBQ-Inspired Grilled Chicken Parmesan is a delightful twist on the traditional Italian favorite, combining the smoky flavors of barbecue with the rich, cheesy comfort of Parmesan. This dish is perfect for those who love the classic taste of Chicken Parmesan but want to add a little outdoor grilling flair. The result is a savory, tangy, and slightly sweet masterpiece that’s perfect for a summer dinner or a cozy gathering.
This recipe serves 4-6 people, making it great for a family meal or a small dinner party. The key to this BBQ-inspired dish is marinating the chicken in a robust BBQ sauce before grilling it to perfection. Once the grilling is done, the chicken is topped with marinara sauce and melty mozzarella cheese, creating a fusion of flavors that’s sure to impress everyone at the table.
Ingredients:
- 4-6 boneless, skinless chicken breasts
- 1 cup BBQ sauce (your favorite brand)
- 1 cup marinara sauce
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- Fresh basil leaves for garnish (optional)
Instructions:
- Prepare the Chicken: In a large resealable bag, combine the chicken breasts with the BBQ sauce, guaranteeing each piece is well-coated. Seal the bag and let the chicken marinate in the refrigerator for at least 1 hour, or overnight for more intense flavor.
- Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grates using a paper towel dipped in olive oil to prevent sticking.
- Season the Chicken: Remove the chicken from the marinade and discard any leftover marinade. Season both sides of the chicken with garlic powder, onion powder, salt, and black pepper.
- Grill the Chicken: Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). This guarantees the chicken is cooked through and safe to eat.
- Add Marinara and Cheese: Once the chicken is cooked, spoon marinara sauce over each breast and sprinkle with mozzarella and Parmesan cheese. Close the grill lid and cook for an additional 2-3 minutes, or until the cheese is melted and bubbly.
- Serve: Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh basil leaves if desired, and serve hot.
Extra Tips:
To enhance the BBQ flavors, consider using a smoky or spicy BBQ sauce, depending on your taste preferences. If you don’t have a grill, you can use a grill pan on the stovetop or broil the chicken in the oven.
When grilling, keep an eye on the chicken to prevent it from drying out; brushing on extra BBQ sauce during grilling can help maintain moisture. Additionally, using a meat thermometer guarantees that the chicken is perfectly cooked without overcooking.
Enjoy your BBQ-Inspired Grilled Chicken Parmesan with a side of pasta or a fresh salad for a complete meal.
Grilled Chicken Parmesan With Balsamic Glaze
Grilled Chicken Parmesan with Balsamic Glaze is a delightful twist on a classic Italian-American dish that combines the smoky flavors of grilled chicken with the rich, tangy notes of balsamic vinegar. The grilling process adds a unique depth to the chicken, while the balsamic glaze provides a sweet yet acidic counterpoint to the savory Parmesan cheese.
This dish is perfect for a family dinner or a gathering with friends, offering the comforting flavors of Chicken Parmesan with a sophisticated and modern presentation.
This recipe is designed to serve 4-6 people, making it suitable for a larger dinner crowd. Each piece of chicken is topped with marinara sauce and melted mozzarella cheese, capturing the essence of traditional Chicken Parmesan. The balsamic glaze, drizzled over the top, adds an unexpected layer of flavor that elevates the dish to new heights.
Whether you’re a fan of classic Italian cuisine or looking to try something new, this Grilled Chicken Parmesan with Balsamic Glaze is sure to impress.
Ingredients (Serves 4-6):
- 4 boneless, skinless chicken breasts
- Salt and pepper (to taste)
- 2 tablespoons olive oil
- 1 cup marinara sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon garlic powder
- Fresh basil leaves (for garnish)
Instructions:
- Prepare the Chicken: Start by seasoning the chicken breasts with salt, pepper, and garlic powder. Drizzle olive oil over both sides of the chicken to guarantee they don’t stick to the grill and are well-flavored.
- Grill the Chicken: Preheat your grill to medium-high heat. Place the chicken breasts on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and set aside.
- Make the Balsamic Glaze: In a small saucepan, combine balsamic vinegar and honey. Bring the mixture to a simmer over medium heat, stirring occasionally. Let it reduce until it becomes thick and syrupy, about 10 minutes. Remove from heat and set aside.
- Assemble the Chicken Parmesan: Preheat your oven to 375°F (190°C). Place the grilled chicken breasts in a baking dish. Spoon marinara sauce over each piece, then top with mozzarella and Parmesan cheese.
- Bake: Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
- Serve: Once done, remove from the oven and drizzle the balsamic glaze over the chicken. Garnish with fresh basil leaves and serve immediately.
Extra Tips: To guarantee the chicken remains juicy, avoid overcooking it on the grill. If you prefer a thicker balsamic glaze, allow it to reduce for a longer period.
You can also prepare the glaze ahead of time and store it in the refrigerator for up to a week. For added flavor, try marinating the chicken in olive oil, garlic, and Italian herbs before grilling. This dish pairs well with a side of pasta or a fresh green salad.
Caprese-Style Grilled Chicken Parmesan
Caprese-Style Grilled Chicken Parmesan is a delightful twist on the classic Italian dish, combining the fresh flavors of a Caprese salad with the heartiness of grilled chicken. This recipe is perfect for a summer evening when you want something light yet satisfying. By using fresh tomatoes, basil, and mozzarella cheese, this dish brings a burst of color and freshness to your meal, while the grilled chicken adds a savory and smoky depth of flavor.
This version of Chicken Parmesan is healthier than the traditional fried version and is also quicker to prepare, making it an excellent option for a weeknight dinner. The key to this recipe is using high-quality ingredients, such as ripe tomatoes and fresh basil, to guarantee each bite is packed with flavor. Serve it with a side of pasta or a simple green salad for a complete meal that will impress your family and friends.
Ingredients (serves 4-6):
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- 2 large tomatoes, sliced
- 1 cup fresh mozzarella cheese, sliced
- 1/2 cup grated Parmesan cheese
- 1/4 cup balsamic glaze
- Fresh basil leaves, for garnish
Instructions:
- Prepare the Chicken: Start by preheating your grill to medium-high heat. While the grill is heating, coat the chicken breasts with olive oil, and season them with salt, pepper, and Italian seasoning on both sides.
- Grill the Chicken: Place the chicken breasts on the grill and cook for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center. The internal temperature should reach 165°F (74°C). Once cooked, remove the chicken from the grill and set aside.
- Assemble the Dish: Preheat your oven to 400°F (200°C). Place the grilled chicken breasts in a baking dish. Layer each chicken breast with slices of tomato and mozzarella cheese. Sprinkle grated Parmesan cheese evenly over the top.
- Bake and Finish: Place the baking dish in the oven and bake for about 10 minutes or until the cheese is melted and bubbly. Remove from the oven and drizzle balsamic glaze over the chicken. Garnish with fresh basil leaves before serving.
- Serve: Serve the Caprese-Style Grilled Chicken Parmesan hot, accompanied by your choice of side dishes.
Extra Tips:
- For an extra burst of flavor, marinate the chicken breasts in olive oil, garlic, and Italian herbs for a few hours before cooking.
- Use a meat thermometer to guarantee the chicken is cooked through without being overdone.
- If you prefer a lower calorie version, consider using part-skim mozzarella cheese.
- Let the chicken rest for a few minutes after grilling; this helps retain its juices and keeps it moist.
Grilled Chicken Parmesan With Spinach and Artichoke
Grilled Chicken Parmesan with Spinach and Artichoke is a delightful twist on the classic Italian-American dish. This recipe combines the savory taste of grilled chicken with the creamy, tangy flavors of spinach and artichoke, all topped with a layer of melted cheese.
It’s a delicious way to enjoy a hearty meal that’s both sophisticated and comforting. Perfect for a family dinner or a casual gathering, this dish will impress with its unique blend of flavors and textures.
This recipe serves 4-6 people and is a fantastic way to incorporate vegetables into your meal without sacrificing taste. The grilled chicken is juicy and flavorful, while the spinach and artichoke mixture adds a rich, cheesy component that complements the dish beautifully.
The entire recipe is easy to follow, making it a great option for cooks of all skill levels. Prepare to savor a meal that’s not only delicious but also satisfying and nutritious.
Ingredients:
- 4-6 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 2 tablespoons cream cheese, softened
- 1 teaspoon Italian seasoning
- Fresh basil leaves for garnish (optional)
Cooking Instructions:
- Prepare the Chicken: Preheat your grill to medium-high heat. Brush each chicken breast with olive oil, then season both sides with salt, pepper, and garlic powder.
- Grill the Chicken: Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the grill and set it aside.
- Prepare the Spinach and Artichoke Mixture: In a small bowl, combine the chopped spinach, artichoke hearts, cream cheese, and Italian seasoning. Mix well until the ingredients are fully incorporated.
- Assemble the Dish: Preheat your oven to 375°F (190°C). In a baking dish, spread a thin layer of marinara sauce. Place the grilled chicken breasts on top. Spread the spinach and artichoke mixture evenly over each chicken breast.
- Add the Cheese: Sprinkle the mozzarella and Parmesan cheese over the top of the chicken and spinach-artichoke layer.
- Bake the Dish: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.
- Serve: Remove the dish from the oven and let it cool slightly. Garnish with fresh basil leaves if desired, and serve hot.
Extra Tips:
To guarantee your chicken remains juicy and tender, avoid overcooking it on the grill. If you’re short on time, you can use pre-cooked grilled chicken or even rotisserie chicken as a substitute.
For added flavor, consider marinating the chicken in olive oil, lemon juice, and Italian herbs a few hours before grilling. When draining the artichoke hearts, press them gently to remove excess liquid, ensuring they don’t make the dish watery.
This recipe is versatile, so feel free to adjust the amount of cheese and seasoning to suit your taste.
Mediterranean Grilled Chicken Parmesan
Mediterranean Grilled Chicken Parmesan is a delicious twist on the traditional Italian favorite, combining the robust flavors of the Mediterranean with the classic comfort of chicken parmesan. This dish is perfect for those who love the rich taste of sun-dried tomatoes, olives, and feta cheese, all beautifully complementing the juicy grilled chicken.
It’s a perfect meal for a family gathering or a dinner party, offering a delightful balance of flavors that will impress your guests. The Mediterranean twist not only adds a burst of flavor but also makes this dish a bit lighter and healthier, as it avoids the heavy breading typically found in traditional chicken parmesan.
The grilled chicken remains tender and juicy, while the topping of melted mozzarella and parmesan cheese provides a creamy contrast. This dish serves 4-6 people, making it an ideal choice for a small crowd looking to enjoy a flavorful, satisfying meal that brings a taste of the Mediterranean right to your table.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup kalamata olives, sliced
- 1/4 cup crumbled feta cheese
- Fresh basil leaves for garnish
Cooking Instructions:
- Prepare the Chicken: Start by preheating your grill to medium-high heat. Brush the chicken breasts with olive oil, then season them with oregano, basil, salt, and pepper on both sides. This will infuse the chicken with flavor as it grills.
- Grill the Chicken: Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the chicken is thoroughly cooked and has nice grill marks. Use a meat thermometer to verify the internal temperature reaches 165°F (74°C).
- Prepare the Toppings: While the chicken is grilling, mix the marinara sauce with the chopped sun-dried tomatoes and sliced olives in a small saucepan. Warm the mixture over low heat until heated through.
- Assemble the Dish: Once the chicken is cooked, remove it from the grill and place it on a baking sheet. Spoon the warm marinara mixture evenly over each chicken breast. Sprinkle mozzarella cheese and parmesan cheese generously over the top.
- Melt the Cheese: Preheat your oven broiler. Place the baking sheet with the chicken under the broiler for about 2-3 minutes, or until the cheese is melted and bubbly. Be sure to keep an eye on it to prevent burning.
- Add the Final Touches: Remove the chicken from the oven and sprinkle the crumbled feta cheese on top. Garnish with fresh basil leaves before serving.
Extra Tips:
For the best results, let the chicken rest for a few minutes after grilling before adding the toppings. This helps the juices redistribute, keeping the chicken moist.
Additionally, using high-quality marinara sauce will enhance the flavor of the dish considerably. If you prefer a spicier kick, add a pinch of red pepper flakes to the marinara mixture.
Italian Herb-Crusted Grilled Chicken Parmesan
Italian Herb-Crusted Grilled Chicken Parmesan is a delightful twist on the classic Italian dish, combining the smoky flavors of grilled chicken with a crispy, herb-infused crust. This recipe is perfect for those who love the rich taste of traditional Chicken Parmesan but are looking for a lighter, summer-friendly version.
The use of fresh herbs and a blend of cheeses elevates the dish, making it a crowd-pleaser for family dinners or casual gatherings. The key to this recipe is achieving the perfect balance of flavors and textures. The chicken is marinated in a savory blend of herbs and spices, then grilled to perfection before being topped with a luscious tomato sauce and a mix of Parmesan and mozzarella cheeses.
The final touch is a sprinkle of fresh basil, which adds a burst of freshness to every bite. Whether served with a side of pasta or a simple green salad, this dish is sure to impress.
Ingredients (serves 4-6):
- 4 boneless, skinless chicken breasts
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup Italian-style breadcrumbs
- 1/4 cup all-purpose flour
- 2 large eggs
- 1 tablespoon milk
- 2 tablespoons olive oil
- 2 teaspoons dried Italian herbs (such as oregano, basil, and thyme)
- 2 tablespoons fresh basil, chopped
- Salt and pepper to taste
Cooking Instructions:
- Prepare the Chicken: Begin by pounding the chicken breasts to an even thickness of about 1/2 inch. Season both sides with salt and pepper.
- Create the Breading Station: In one shallow dish, combine the flour with a pinch of salt and pepper. In a second dish, whisk together the eggs and milk. In a third dish, mix the breadcrumbs with the dried Italian herbs and half of the Parmesan cheese.
- Bread the Chicken: Dredge each chicken breast in the flour, shaking off any excess. Then dip it into the egg mixture, allowing any excess to drip off. Finally, coat it thoroughly in the breadcrumb mixture, pressing gently to adhere.
- Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- Grill the Chicken: Place the breaded chicken on the grill and cook for about 5-7 minutes per side, or until the chicken is cooked through and the crust is golden brown. An internal temperature of 165°F should be reached.
- Assemble the Dish: Preheat your oven’s broiler. Place the grilled chicken breasts in a baking dish. Spoon marinara sauce over each piece, then sprinkle with the remaining Parmesan and mozzarella cheese.
- Broil the Chicken Parmesan: Broil the assembled dish in the oven for about 3-5 minutes, or until the cheese is melted and bubbly.
- Serve and Garnish: Remove from the oven and sprinkle with fresh basil before serving.
Extra Tips:
For the best results, use fresh and high-quality ingredients, especially when it comes to the cheese and herbs. If you have extra time, allow the chicken to marinate in the herb mixture for an hour or two before breading and grilling. This will enhance the flavor profile greatly.
You can also experiment with different types of cheeses or add a dash of red pepper flakes to the sauce for a spicy kick. Additionally, make sure to let the chicken rest before slicing to keep it juicy, and always check for doneness with a meat thermometer.
Grilled Chicken Parmesan With Roasted Red Peppers
Grilled Chicken Parmesan with Roasted Red Peppers is a delightful twist on a classic Italian dish that combines the smoky flavors of grilled chicken with the sweet and slightly charred taste of roasted red peppers. This recipe is perfect for those who enjoy a hearty meal with a revitalizing and vibrant touch.
The dish isn’t only full of flavor but also offers a healthier alternative to the traditional baked version by using grilling as the primary cooking method. This recipe serves 4-6 people and is ideal for a family dinner or a small gathering with friends.
The combination of tender chicken, rich marinara sauce, melted cheese, and the sweet tang of roasted red peppers creates a harmonious blend that’s sure to impress even the pickiest of eaters. Whether you’re looking to spice up your weeknight meals or impress guests at a dinner party, Grilled Chicken Parmesan with Roasted Red Peppers is a dish that won’t disappoint.
Ingredients:
- 4-6 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 2 large red bell peppers
- 2 cups marinara sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves, for garnish
Cooking Instructions:
1. Prepare the Chicken: Begin by preheating your grill to medium-high heat. Rub the chicken breasts with olive oil and season them with salt, pepper, garlic powder, and Italian seasoning. Set the chicken aside to absorb the flavors while preparing the red peppers.
2. Roast the Red Peppers: Place the red bell peppers directly on the grill grates. Roast them until the skins are blackened and blistered, turning occasionally for an even roast. This should take about 10-12 minutes.
Once done, remove them from the grill and place them in a bowl, covering them with plastic wrap to steam for about 10 minutes. This will make the skins easier to peel off. After steaming, peel off the skins, remove the seeds and slice the peppers into strips.
3. Grill the Chicken: Place the prepared chicken breasts on the grill. Cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through. Remove the chicken from the grill and let it rest for a few minutes.
4. Assemble the Chicken Parmesan: Preheat your oven broiler. In a large, oven-safe skillet or baking dish, spread a thin layer of marinara sauce on the bottom. Place the grilled chicken breasts on top, followed by a generous layer of marinara sauce, roasted red pepper strips, shredded mozzarella cheese, and grated Parmesan cheese.
5. Broil the Dish: Place the skillet or dish under the broiler for about 3-5 minutes, or until the cheese is melted, bubbly, and slightly golden brown. Keep a close eye on it to prevent burning.
6. Serve: Once broiled to perfection, remove from the oven and garnish with fresh basil leaves. Serve hot with a side of pasta, a fresh salad, or crusty bread.
Extra Tips: To make sure your chicken remains juicy, avoid overcooking it on the grill. Using a meat thermometer can help achieve the perfect doneness.
If you prefer a smokier flavor, you can char the red peppers slightly longer before peeling them. Additionally, for a touch of heat, consider adding a pinch of red pepper flakes to the marinara sauce. This dish pairs beautifully with a light, crisp white wine or a revitalizing iced tea.
Low-Carb Grilled Chicken Parmesan
Grilled Chicken Parmesan is a delightful twist on the classic Italian dish, perfect for those following a low-carb diet. This version of Chicken Parmesan uses grilled chicken breasts as a base, which not only reduces the carbohydrate content but also brings out a smoky, savory flavor that pairs beautifully with the cheese and tomato sauce. By grilling the chicken instead of breading and frying it, you maintain the dish’s rich taste while keeping it light and healthy.
This Low-Carb Grilled Chicken Parmesan recipe is designed to serve 4-6 people, making it an ideal choice for a family dinner or a small gathering. It’s a dish that combines simplicity with elegance, requiring minimal ingredients and preparation while guaranteeing maximum flavor. The following ingredients and steps will guide you through creating this easy, yet satisfying meal.
Ingredients (serving size: 4-6 people):
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups marinara sauce (sugar-free)
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Fresh basil leaves for garnish
Instructions:
- Prepare the Chicken: Start by preheating your grill to medium-high heat. While the grill is heating, brush the chicken breasts with olive oil and season them generously with garlic powder, onion powder, salt, and pepper on both sides.
- Grill the Chicken: Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). This guarantees the chicken is fully cooked and juicy.
- Preheat the Oven: While the chicken is grilling, preheat your oven to 375°F (190°C).
- Assemble the Dish: Once the chicken is done grilling, transfer the breasts to an oven-safe baking dish. Pour the marinara sauce evenly over the chicken, and then sprinkle the mozzarella and Parmesan cheese on top.
- Bake: Place the dish in the preheated oven and bake for about 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish and Serve: Once baked, remove the dish from the oven and let it cool slightly. Before serving, garnish with fresh basil leaves for an added burst of flavor and color.
Extra Tips:
For best results, make certain that the chicken breasts are of even thickness to promote uniform cooking. If your chicken breasts are thick, consider pounding them to an even thickness before grilling.
Additionally, using a sugar-free marinara sauce will keep the dish low-carb; you can make your own by simmering crushed tomatoes with herbs and spices if preferred.
Finally, if you desire an extra crispy cheese topping, switch on the broiler for the last 2 minutes of baking, but keep a close eye to prevent burning.
