11 Healthy Grilled Salmon And Shrimp Recipes Full Of Protein

Get ready to enjoy the delicious flavors of grilled salmon and shrimp. Each bite promises a delightful mix of zesty citrus, spicy garlic, and aromatic herbs. I’m excited to share 11 amazing recipes that are not only tasty but also packed with protein. These dishes are perfect for summer barbecues or cozy dinners at home. Let’s explore these mouthwatering recipes together!

Citrus Herb Grilled Salmon

Citrus Herb Grilled Salmon is a delightful and healthy dish that combines the fresh flavors of citrus with aromatic herbs to enhance the natural taste of the salmon. This recipe is perfect for a summer barbecue or a cozy family dinner. The citrus marinade not only imparts an invigorating and zesty taste but also helps to keep the salmon moist and tender during grilling. The aromatic herbs add an earthy depth, making each bite of this salmon truly irresistible.

This recipe is intended to serve 4-6 people, making it an ideal choice for entertaining or a special family meal. The preparation is simple and quick, requiring only a few key ingredients to create a dish that’s both elegant and flavorful. Whether you’re a seasoned cook or a beginner in the kitchen, this Citrus Herb Grilled Salmon is sure to impress your guests and leave them asking for seconds.

Ingredients:

• 4-6 salmon fillets (about 6 ounces each)
• 1/4 cup olive oil
• 2 lemons (zested and juiced)
• 1 orange (zested and juiced)
• 3 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh dill, chopped
• Salt and pepper to taste
• Lemon slices for garnish

Cooking Instructions:

1. Prepare the Marinade: In a medium-sized bowl, combine olive oil, lemon zest, lemon juice, orange zest, orange juice, minced garlic, chopped parsley, and chopped dill. Mix well to create a flavorful marinade.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Make sure each fillet is well-coated. Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to infuse.
3. Preheat the Grill: While the salmon is marinating, preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are evenly spread and glowing.
4. Grill the Salmon: Once the grill is ready, lightly oil the grates to prevent sticking. Remove the salmon from the marinade and place them on the grill, skin-side down. Grill for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
5. Serve: Transfer the grilled salmon to a serving platter and garnish with fresh lemon slices. Serve immediately with your choice of side dishes.

Extra Tips:

When grilling salmon, it’s important to monitor the cooking time carefully to avoid overcooking, as this can result in dry fish.

If you’re using a gas grill, keep the lid closed while cooking to maintain a consistent temperature. Additionally, you can enhance the flavor by adding a few sprigs of fresh herbs directly onto the grill for the last minute of cooking, allowing the aroma to infuse into the salmon.

If you prefer a smoky flavor, consider using a cedar plank on the grill. Don’t forget to adjust the seasoning before serving, as the citrus marinade can reduce the need for additional salt.

Spicy Garlic Shrimp Skewers

Spicy Garlic Shrimp Skewers are a delightful addition to any seafood lover’s menu. These skewers are perfect for grilling and offer a burst of flavors with each bite. The combination of succulent shrimp, aromatic garlic, and a hint of spice makes this dish both invigorating and exciting.

Whether you’re planning a summer barbecue or just a simple family dinner, these skewers are sure to impress with their vibrant taste and beautiful presentation.

The preparation of Spicy Garlic Shrimp Skewers is straightforward, making it accessible even to those new to grilling seafood. The key is in the marinade, which infuses the shrimp with flavors that are both spicy and savory. Marinating the shrimp for a short period allows the spices and garlic to penetrate, resulting in a juicy and flavorful bite.

Grill them to perfection, and you’ll have a dish that’s not only healthy but also irresistibly delicious.

Ingredients (Serves 4-6)

• 2 pounds large shrimp, peeled and deveined
• 1/4 cup olive oil
• 4 cloves garlic, minced
• 1 tablespoon smoked paprika
• 1 teaspoon cayenne pepper
• 1 tablespoon fresh lemon juice
• Salt and pepper to taste
• Wooden or metal skewers
• Fresh parsley, chopped (for garnish)

Cooking Instructions

1. Prepare the Shrimp: Begin by peeling and deveining the shrimp, if not already done. Rinse them under cold water and pat dry with paper towels.
2. Make the Marinade: In a large mixing bowl, combine olive oil, minced garlic, smoked paprika, cayenne pepper, fresh lemon juice, salt, and pepper. Mix well to create a uniform marinade.
3. Marinate the Shrimp: Add the prepared shrimp to the bowl with the marinade. Toss the shrimp gently to guarantee they’re evenly coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to meld.
4. Prepare the Skewers: If using wooden skewers, soak them in water for about 15 minutes to prevent burning on the grill. For metal skewers, simply have them ready.
5. Thread the Shrimp: Thread the marinated shrimp onto the skewers, leaving a little space between each shrimp to guarantee even cooking.
6. Preheat the Grill: Preheat your grill to medium-high heat. Verify the grill grates are clean and lightly oiled to prevent sticking.
7. Grill the Shrimp: Place the shrimp skewers on the preheated grill. Cook for about 2-3 minutes on each side, or until the shrimp are opaque and slightly charred. Be careful not to overcook, as shrimp can become tough quickly.
8. Serve: Remove the skewers from the grill and transfer them to a serving platter. Garnish with chopped fresh parsley and serve immediately for best results.

Extra Tips

When grilling shrimp, it’s important to keep a close eye on them, as they cook very quickly. Overcooked shrimp can become rubbery and lose their tender texture.

If you prefer a milder heat, reduce the amount of cayenne pepper in the marinade. For an added depth of flavor, you can also experiment with additional herbs such as thyme or cilantro.

Finally, always verify your grill is well-prepped to avoid sticking and achieve those perfect grill marks that enhance both the taste and appearance of your Spicy Garlic Shrimp Skewers.

Honey Lime Glazed Salmon

The Honey Lime Glazed Salmon is a delicious and healthy way to enjoy seafood with a touch of sweetness and zest. This dish combines the rich, buttery flavor of salmon with a vibrant glaze made from honey and lime, creating a perfect balance of savory and sweet. The glaze caramelizes beautifully on the grill, giving the salmon a delightful texture and taste that’s bound to impress family and friends.

This recipe isn’t only flavorful but also quick and easy to prepare, making it an excellent choice for a weeknight dinner or a special occasion. Grilling the salmon allows it to remain juicy and tender while infusing it with a subtle smoky flavor. The honey lime glaze enhances the natural taste of the salmon, adding layers of complexity to each bite.

This dish pairs well with a variety of sides, such as grilled vegetables or a fresh salad, making it a versatile addition to your meal rotation. Whether you’re a seafood aficionado or trying to incorporate more fish into your diet, this Honey Lime Glazed Salmon is a must-try recipe that’s both nutritious and satisfying.

Ingredients (Serves 4-6):

• 4-6 salmon fillets (about 6 ounces each)
• 1/4 cup honey
• 3 tablespoons lime juice (freshly squeezed)
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon soy sauce
• Salt and pepper, to taste
• Lime slices, for garnish
• Fresh cilantro, chopped, for garnish

Cooking Instructions:

1. Prepare the Glaze: In a small bowl, whisk together the honey, lime juice, olive oil, minced garlic, and soy sauce until well combined. This will be your glaze for the salmon.
2. Season the Salmon: Pat the salmon fillets dry with a paper towel. Season both sides of the fillets with salt and pepper to taste.
3. Marinate: Place the salmon fillets in a shallow dish or resealable plastic bag and pour half of the honey lime glaze over them. Confirm the salmon is well coated. Let the salmon marinate in the refrigerator for at least 15 minutes, but no more than 30 minutes to prevent the acid from the lime juice from breaking down the fish too much.
4. Preheat the Grill: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent the salmon from sticking.
5. Grill the Salmon: Remove the salmon from the marinade and place it skin-side down on the preheated grill. Discard the used marinade. Grill the salmon for about 4-5 minutes on the first side.
6. Glaze and Flip: Carefully flip the salmon fillets and brush them with the remaining honey lime glaze. Continue to grill for another 4-5 minutes or until the salmon is cooked through and the glaze has caramelized.
7. Serve: Transfer the grilled salmon to a serving platter. Garnish with lime slices and chopped cilantro before serving.

Extra Tips:

For the best grilling results, make sure your grill is properly preheated before placing the salmon on it. This will help achieve a nice sear and prevent the fish from sticking.

If you don’t have access to a grill, you can also cook the salmon in a grill pan on the stove or broil it in the oven. To confirm the salmon is cooked perfectly, use a meat thermometer; the internal temperature should reach 145°F (63°C).

Feel free to adjust the glaze ingredients to suit your taste, adding more honey for sweetness or more lime juice for tanginess.

Cajun Grilled Shrimp Tacos

Cajun Grilled Shrimp Tacos are a delightful fusion of spicy, smoky flavors wrapped in a soft tortilla, perfect for a quick and healthy meal. This dish brings together the bold taste of Cajun-seasoned shrimp with the freshness of crispy vegetables and a creamy sauce, creating a mouthwatering taco experience.

Perfect for a summer barbecue or a quick weeknight dinner, these tacos are certain to impress your family and friends with their vibrant flavors and ease of preparation. Grilling the shrimp enhances their natural sweetness while adding a delicious char that complements the Cajun spices beautifully.

The combination of juicy shrimp, crunchy cabbage slaw, and a zesty lime crema makes every bite a burst of flavor. These tacos aren’t only delicious but also nutritious, offering a good source of protein and healthy fats. Serve them with a side of grilled corn or a fresh salad for a complete meal that everyone will love.

Ingredients (Serves 4-6):

• 1 1/2 pounds large shrimp, peeled and deveined
• 1 1/2 tablespoons Cajun seasoning
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• 8-12 small corn tortillas
• 2 cups shredded cabbage
• 1/4 cup chopped fresh cilantro
• 1/2 cup sour cream
• 1 tablespoon lime juice (for crema)
• 1 teaspoon honey
• Salt and pepper to taste
• Lime wedges for serving

Cooking Instructions:

1. Prepare the Shrimp: In a large mixing bowl, combine the Cajun seasoning, olive oil, and lime juice. Add the shrimp and toss until they’re evenly coated. Allow the shrimp to marinate for at least 15 minutes to enhance the flavor.
2. Make the Lime Crema: In a small bowl, whisk together the sour cream, lime juice, honey, and a pinch of salt. Adjust the seasoning as needed. Set aside in the refrigerator until ready to use.
3. Grill the Shrimp: Preheat your grill to medium-high heat. Thread the shrimp onto skewers for easy handling. Grill the shrimp for about 2-3 minutes on each side, or until they turn pink and opaque. Remove from the grill and set aside.
4. Warm the Tortillas: On the grill or in a dry skillet over medium heat, warm the corn tortillas for about 30 seconds on each side until they’re pliable and slightly charred.
5. Assemble the Tacos: Place a few shrimp onto each tortilla. Top with shredded cabbage, a sprinkle of cilantro, and a drizzle of the lime crema. Add a squeeze of lime juice for an extra citrus kick.
6. Serve: Arrange the tacos on a platter and serve immediately with lime wedges on the side for additional flavor.

Extra Tips:

For added depth of flavor, you can toast the Cajun spices in a dry pan before using them on the shrimp. This will release more aromatic oils from the spices.

If you prefer a little extra heat, consider adding a pinch of cayenne pepper to the Cajun seasoning. Additionally, you can swap out the sour cream for Greek yogurt in the lime crema for a lighter version.

When grilling the shrimp, confirm that the grill is properly preheated to prevent sticking and to achieve those beautiful grill marks.

Maple Mustard Salmon Fillets

Maple Mustard Salmon Fillets are a delightful and healthy choice for anyone looking to enjoy a nutritious meal without sacrificing flavor. This dish combines the richness of salmon with the tangy sweetness of a maple mustard glaze, creating a perfect balance that will tantalize your taste buds. The grilling process not only enhances the flavor but also gives the salmon a slightly smoky taste and a lovely charred appearance.

This recipe is ideal for a family dinner or a small gathering, providing a wholesome and satisfying meal that everyone will enjoy. The preparation is simple and requires minimal ingredients, allowing the natural flavors of the salmon to shine through. The glaze, made from pure maple syrup and Dijon mustard, adds a gourmet touch to the dish.

The salmon fillets are marinated briefly to absorb the glaze’s flavors, then grilled to perfection. This recipe serves 4-6 people and can be paired with a variety of sides, such as grilled vegetables or a fresh green salad, to complete the meal.

Ingredients for 4-6 People:

• 4-6 salmon fillets (about 6 ounces each)
• 1/3 cup pure maple syrup
• 3 tablespoons Dijon mustard
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 1 teaspoon minced garlic
• Salt and pepper to taste
• Lemon wedges for serving

Cooking Instructions:

1. Prepare the Marinade: In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, soy sauce, and minced garlic until well combined. Season the mixture with salt and pepper to taste.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish or a large resealable plastic bag. Pour the marinade over the salmon, making sure each fillet is well coated. Let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.
3. Preheat the Grill: Preheat your grill to medium-high heat, around 375-400°F (190-200°C). Make sure the grates are clean and lightly oiled to prevent the salmon from sticking.
4. Grill the Salmon: Remove the salmon from the marinade, letting any excess drip off. Place the fillets skin-side down on the grill. Grill for about 4-6 minutes per side, depending on the thickness of the fillets, until the salmon is cooked through and flakes easily with a fork.
5. Serve: Once cooked, remove the salmon from the grill and transfer to a serving platter. Garnish with lemon wedges and serve immediately with your choice of sides.

Extra Tips:

To guarantee even cooking, try to select salmon fillets that are of similar thickness. If your fillets have skin, grilling them skin-side down first helps to keep them moist and results in a crispy texture.

For added flavor, consider basting the salmon with additional marinade during the grilling process. If you don’t have access to a grill, this recipe can also be adapted for the oven by baking the salmon at 400°F (200°C) for about 12-15 minutes.

Remember to let the salmon rest for a few minutes before serving to allow the juices to redistribute, guaranteeing a tender and juicy result.

Mediterranean Grilled Shrimp Salad

The Mediterranean Grilled Shrimp Salad is a vibrant and rejuvenating dish that combines the succulent flavors of grilled shrimp with the crispness of fresh vegetables and the richness of a tangy dressing. This salad is perfect for a light lunch or as an elegant starter for a dinner party.

The Mediterranean influence shines through with ingredients like olives, feta cheese, and a variety of colorful vegetables, all tossed together in a zesty lemon-herb dressing. It’s a harmonious blend of flavors and textures that will delight your taste buds and leave you feeling satisfied.

This recipe is perfect for serving 4-6 people, making it ideal for family meals or small gatherings. The shrimp are marinated in a simple yet flavorful mixture of olive oil, garlic, and herbs before being grilled to perfection.

Once grilled, they’re combined with fresh greens, juicy tomatoes, crunchy cucumbers, and a sprinkle of crumbled feta cheese. The dish is then finished with a drizzle of homemade lemon-herb dressing, which ties all the flavors together beautifully.

Ingredients for 4-6 servings:

• 1 1/2 pounds large shrimp, peeled and deveined
• 1/4 cup olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 6 cups mixed salad greens
• 1 cup cherry tomatoes, halved
• 1 English cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1 lemon, juiced
• 1 tablespoon red wine vinegar
• 1 tablespoon fresh parsley, chopped

Cooking Instructions:

1. Prepare the Marinade: In a large bowl, combine the olive oil, minced garlic, oregano, thyme, salt, and pepper. Add the shrimp to the bowl and toss until they’re well coated with the marinade. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
2. Preheat the Grill: While the shrimp is marinating, preheat your grill to medium-high heat. If using a grill pan, place it over medium-high heat on the stove.
3. Grill the Shrimp: Once the grill is heated, place the shrimp onto skewers for easy grilling. Cook the shrimp for about 2-3 minutes on each side, or until they’re pink and opaque. Remove the shrimp from the grill and set them aside.
4. Assemble the Salad: In a large salad bowl, combine the mixed greens, cherry tomatoes, sliced cucumber, red onion, and Kalamata olives. Add the grilled shrimp on top of the salad.
5. Prepare the Dressing: In a small bowl, whisk together the lemon juice, red wine vinegar, and a pinch of salt and pepper. Drizzle the dressing over the salad.
6. Finish the Dish: Sprinkle the crumbled feta cheese and fresh parsley over the salad. Toss gently to combine all ingredients.

Extra Tips:

For the best results, make sure your shrimp are of uniform size to guarantee even cooking. If possible, use fresh herbs to enhance the flavors of the marinade and dressing.

Additionally, feel free to customize the salad by adding other Mediterranean favorites such as roasted red peppers or artichoke hearts. Finally, if you don’t have access to a grill, a stovetop grill pan works just as well to achieve those beautiful grill marks and smoky flavor.

Teriyaki Ginger Salmon Steaks

Teriyaki Ginger Salmon Steaks are a delightful and healthy option for seafood lovers, combining the rich flavors of fresh salmon with a sweet and savory teriyaki glaze. The dish is infused with the aromatic spice of ginger, which complements the natural taste of the salmon, creating a balanced and satisfying meal.

This recipe is perfect for a family dinner or a small gathering, as it’s both impressive in presentation and simple to prepare.

When grilled to perfection, the salmon steaks capture a smoky essence that enhances the teriyaki marinade, making each bite a burst of flavor. The marinade, made with a combination of soy sauce, honey, ginger, and garlic, penetrates the fish, ensuring that every mouthful is deliciously moist and tender.

Pair this dish with steamed rice or a fresh green salad to complete a healthy and fulfilling meal.

Ingredients for 4-6 servings:

• 4-6 salmon steaks (about 6 ounces each)
• 1/2 cup soy sauce
• 1/4 cup honey
• 2 tablespoons fresh ginger, minced
• 2 garlic cloves, minced
• 1 tablespoon rice vinegar
• 2 tablespoons sesame oil
• 1 tablespoon olive oil
• 1 teaspoon sesame seeds (optional, for garnish)
• 2 green onions, sliced (optional, for garnish)

Cooking Instructions:

1. Prepare the Marinade: In a medium-sized bowl, mix together the soy sauce, honey, minced ginger, minced garlic, rice vinegar, and sesame oil until well combined. This will form a flavorful teriyaki ginger marinade.
2. Marinate the Salmon: Place the salmon steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each steak is well coated. Cover the dish with plastic wrap or seal the bag, and refrigerate for at least 30 minutes to 1 hour to allow the flavors to penetrate the fish.
3. Preheat the Grill: Preheat your grill to medium-high heat. Brush the grill grates with olive oil to prevent the salmon from sticking.
4. Grill the Salmon: Remove the salmon from the marinade, allowing any excess to drip off. Place the salmon steaks on the preheated grill. Cook for about 4-5 minutes on each side, or until the salmon is opaque and flakes easily with a fork.
5. Garnish and Serve: Transfer the grilled salmon steaks to a serving platter. Sprinkle with sesame seeds and sliced green onions if desired. Serve immediately with your choice of sides.

Extra Tips:

When cooking Teriyaki Ginger Salmon Steaks, it’s important to monitor the grill closely to prevent the fish from overcooking, as salmon can become dry if left on the grill for too long.

If you prefer a more pronounced charred flavor, consider using a charcoal grill instead of a gas grill.

Also, for those who enjoy a bit of heat, adding a teaspoon of red pepper flakes to the marinade can provide an extra kick.

Finally, always use fresh ginger for the marinade, as it imparts a much more vibrant and authentic flavor than powdered ginger.

Lemon Garlic Shrimp Foil Packs

Lemon Garlic Shrimp Foil Packs are a delightful, healthy option for a grilled seafood dish that’s bursting with flavor. This recipe combines succulent shrimp with the zesty tang of lemon and the aromatic punch of garlic, all cooked together in convenient foil packs. Not only does this method make for a simple clean-up, but it also keeps the shrimp perfectly tender and infused with the marinade’s flavors.

Perfect for a summer barbecue or a quick weeknight dinner, these foil packs promise a bright and invigorating taste that pairs wonderfully with grilled or steamed vegetables. This dish serves 4-6 people and is ideal for those who enjoy a quick yet flavorful meal. The foil packs can be customized with your choice of vegetables and spices, making it versatile and easily adaptable to personal preferences.

Whether you’re cooking outdoors on a grill or in the oven, the preparation remains the same, guaranteeing a stress-free cooking experience. The following ingredients and instructions will guide you through making this delicious and healthy dish.

Ingredients:

• 1 1/2 pounds large shrimp, peeled and deveined
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 2 tablespoons lemon juice
• 1 tablespoon lemon zest
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1/4 teaspoon red pepper flakes (optional)
• 2 tablespoons fresh parsley, chopped
• 1 lemon, thinly sliced
• 1 cup cherry tomatoes, halved
• Aluminum foil

Cooking Instructions:

1. Prepare the Marinade: In a large bowl, combine olive oil, minced garlic, lemon juice, lemon zest, salt, black pepper, paprika, and red pepper flakes. Whisk the ingredients together until well blended.
2. Marinate the Shrimp: Add the shrimp to the bowl and toss them in the marinade until they’re well coated. Let the shrimp marinate for at least 15 minutes in the refrigerator to allow the flavors to penetrate.
3. Prepare the Foil Packs: While the shrimp is marinating, cut four to six sheets of aluminum foil, each about 12 inches long. Lay them flat on a clean surface.
4. Assemble the Foil Packs: Divide the marinated shrimp evenly among the foil sheets. Add a few cherry tomato halves, lemon slices, and a sprinkle of parsley on top of the shrimp in each packet.
5. Seal the Foil Packs: Fold the sides of the foil over the shrimp, making sure the packet is completely sealed to keep the steam in, but leave some room for air circulation inside.
6. Grill the Foil Packs: Preheat your grill to medium-high heat. Place the foil packs on the grill and cook for about 10-12 minutes, or until the shrimp are opaque and cooked through. If using an oven, preheat to 425°F and bake for 12-15 minutes.
7. Serve: Carefully open the foil packs to avoid steam burns, and serve the shrimp directly from the foil or transfer them to a serving dish.

Extra Tips: When preparing the shrimp, verify they’re peeled and deveined for the best texture and flavor absorption. If you prefer a spicier kick, increase the amount of red pepper flakes to taste.

For extra flavor, consider adding other vegetables like asparagus or zucchini slices to the packs. Always check for doneness by ensuring the shrimp is opaque and firm to the touch. If desired, serve with a side of crusty bread to soak up the delicious juices from the foil packs.

Pesto Marinated Grilled Salmon

Pesto Marinated Grilled Salmon is a delightful and nutritious dish that combines the rich flavors of fresh basil pesto with the succulent taste of grilled salmon. Perfect for a healthy dinner, this recipe is both easy to prepare and packed with flavor, making it an excellent choice for both family meals and entertaining guests.

The pesto marinade infuses the salmon with a vibrant taste, while grilling provides a smoky char that enhances the natural richness of the fish. This recipe serves 4-6 people and is designed to be both satisfying and heart-healthy. The dish pairs well with a variety of sides, such as grilled vegetables or a fresh salad, making it a versatile option for any occasion.

The preparation involves marinating the salmon in a homemade pesto sauce, which can be made in advance to save time. Once marinated, the salmon is grilled to perfection, resulting in a beautifully seared exterior and a moist, tender interior.

Ingredients:

• 4-6 salmon fillets (6-8 ounces each)
• 1 cup fresh basil leaves
• 1/2 cup pine nuts
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic
• 1/2 cup olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Lemon wedges for serving

Cooking Instructions:

1. Prepare the Pesto: In a food processor, combine the basil leaves, pine nuts, Parmesan cheese, and garlic cloves. Pulse until the ingredients are finely chopped. Slowly add the olive oil while the processor is running, blending until the pesto is smooth. Add lemon juice, salt, and pepper to taste, then pulse again to combine.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the pesto over the salmon, making certain each fillet is evenly coated. Cover the dish or seal the bag and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, marinate for up to 2 hours.
3. Preheat the Grill: Preheat your grill to medium-high heat. If using a charcoal grill, wait until the coals are covered with white ash. Brush the grill grates with oil to prevent sticking.
4. Grill the Salmon: Remove the salmon from the marinade, allowing any excess pesto to drip off. Place the salmon fillets skin-side down on the grill. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Be careful not to overcook the salmon to maintain its moisture.
5. Serve: Transfer the grilled salmon to a serving platter. Garnish with lemon wedges and additional fresh basil leaves if desired. Serve immediately with your choice of sides.

Extra Tips:

For a more intense flavor, you can prepare the pesto a day in advance and allow it to chill in the refrigerator, which helps the flavors to develop further.

If you prefer a nut-free pesto, substitute the pine nuts with sunflower seeds. To prevent the salmon from sticking to the grill, ascertain that the grill is properly heated and the grates are well-oiled before placing the fish on them.

If you don’t have access to a grill, you can also bake the salmon in the oven at 400°F (200°C) for about 12-15 minutes.

Chimichurri Shrimp Skewers

Chimichurri Shrimp Skewers are a delightful and flavorful dish that’s perfect for a summer barbecue or a light dinner any time of the year. This dish combines juicy shrimp with a zesty chimichurri sauce, creating a revitalizing and aromatic meal. The chimichurri, a traditional Argentinian sauce made with fresh herbs, garlic, vinegar, and olive oil, serves as both a marinade and a finishing sauce, enhancing the natural sweetness of the shrimp.

Grilled to perfection, these shrimp skewers can be served as an appetizer or as a main course alongside your favorite side dishes. The recipe is simple to prepare and quick to cook, making it an excellent choice for busy weeknights or casual gatherings. With the bold flavors of the chimichurri and the smoky char from the grill, Chimichurri Shrimp Skewers are sure to become a favorite in your meal rotation.

Ingredients for Chimichurri Shrimp Skewers (Serves 4-6):

• 2 pounds large shrimp, peeled and deveined
• 1 cup fresh parsley leaves, finely chopped
• 1/2 cup fresh cilantro leaves, finely chopped
• 1/4 cup red wine vinegar
• 3/4 cup olive oil
• 4 cloves garlic, minced
• 1 teaspoon red pepper flakes
• Salt and black pepper to taste
• 1 tablespoon lemon juice
• Skewers (if using wooden skewers, soak in water for 30 minutes before grilling)

Cooking Instructions:

1. Prepare the Chimichurri Sauce: In a medium bowl, combine the parsley, cilantro, garlic, red wine vinegar, olive oil, red pepper flakes, salt, and black pepper. Stir well to combine. Reserve about 1/4 cup of the chimichurri sauce for serving.
2. Marinate the Shrimp: Place the shrimp in a large resealable plastic bag or a shallow dish. Pour the remaining chimichurri sauce over the shrimp, making sure they’re well coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes, but no more than 2 hours.
3. Preheat the Grill: Preheat your grill to medium-high heat. If you’re using a charcoal grill, wait until the coals are covered with white ash.
4. Skewer the Shrimp: Thread the marinated shrimp onto skewers, leaving a small gap between each shrimp to promote even cooking.
5. Grill the Shrimp: Place the skewers on the grill and cook for 2-3 minutes per side, or until the shrimp are opaque and have grill marks. Avoid overcooking to maintain their juiciness.
6. Serve: Remove the shrimp skewers from the grill and drizzle with the reserved chimichurri sauce. Squeeze lemon juice over the top for added flavor. Serve immediately.

Extra Tips: To promote the shrimp cook evenly, try to use shrimp of similar size. If using wooden skewers, soaking them beforehand prevents them from burning on the grill. You can also customize the chimichurri by adjusting the amount of garlic or red pepper flakes to suit your taste. Additionally, feel free to add vegetables like bell peppers or cherry tomatoes to the skewers for a more colorful and nutritious meal.

Thai Chili Lime Grilled Salmon

Thai Chili Lime Grilled Salmon is a delectable dish that brings together the vibrant flavors of Thailand with the rich, buttery essence of salmon. This recipe is perfect for those who enjoy a burst of tangy, spicy, and savory flavors in their meals. The marinade, infused with Thai chili, lime juice, and a hint of sweetness, penetrates the salmon, making each bite a flavorful experience. Grilled to perfection, this dish offers a healthy yet indulgent option for seafood lovers.

Ideal for a family dinner or a small gathering, this Thai Chili Lime Grilled Salmon recipe serves 4-6 people. It’s a simple and quick dish that doesn’t compromise on taste, making it a fantastic choice for busy weeknights or relaxed weekends. Whether you’re a seasoned cook or a beginner, this recipe is straightforward and easy to follow, guaranteeing a delicious outcome every time.

Ingredients:

• 4-6 salmon fillets (6-8 oz each)
• 1/4 cup fresh lime juice
• 2 tablespoons soy sauce
• 2 tablespoons fish sauce
• 2 tablespoons honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1-2 Thai red chilies, finely chopped
• 1 tablespoon fresh ginger, grated
• Zest of 1 lime
• Salt and pepper to taste
• Lime wedges and fresh cilantro for garnish

Cooking Instructions:

1. Prepare the Marinade: In a medium-sized bowl, whisk together the lime juice, soy sauce, fish sauce, honey, olive oil, minced garlic, Thai chilies, grated ginger, and lime zest. This marinade will infuse the salmon with a bold Thai-inspired flavor.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, making sure all fillets are well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, allowing the flavors to penetrate the fish. Don’t marinate for more than an hour, as the lime juice can start to “cook” the salmon.
3. Preheat the Grill: While the salmon is marinating, preheat your grill to medium-high heat. If using a charcoal grill, prepare the coals until they’re covered with white ash.
4. Grill the Salmon: Remove the salmon from the marinade, shaking off any excess. Lightly oil the grill grates to prevent sticking. Place the salmon fillets skin-side down on the grill. Grill for 4-5 minutes per side, depending on the thickness of the fillets, until the salmon is opaque and flakes easily with a fork.
5. Serve and Garnish: Once cooked, remove the salmon from the grill and let it rest for a couple of minutes. Serve the salmon fillets with lime wedges and garnish with fresh cilantro.

Extra Tips:

When grilling salmon, it’s essential to confirm the grill is hot enough to create a good sear, which helps prevent the fish from sticking. Avoid moving the salmon too much while it’s on the grill; let it cook on one side before flipping.

If you’re wary of grilling directly on grates, you can use a grill basket or a piece of foil with holes poked in it for better stability. Remember, the key to succulent, flavorful salmon isn’t to overcook it, so keep a close eye on the grill during the process.