Are you tired of undercooked or dried-out chicken thighs on the grill? You’re not alone! Many home cooks struggle with getting that perfect balance of juicy and tender chicken. Knowing how long to cook chicken thighs at 350 degrees can make all the difference in your grilling experience.
Key Takeaways
- Proper Cooking Times: Boneless chicken thighs should grill for 20-25 minutes, while bone-in thighs need 30-40 minutes for optimal doneness at 350°F (177°C).
- Internal Temperature Check: Ensure chicken thighs reach an internal temperature of 165°F (74°C) for safety; always use a meat thermometer for best results.
- Grilling Techniques: Use both direct heat for searing and indirect heat for even cooking, helping to retain juiciness and flavor in the meat.
- Marinating for Flavor: Marinate chicken thighs for at least 30 minutes to enhance flavor; consider options like BBQ, herb-infused, or citrus-based marinades.
- Serve with Complementary Sides: Pair grilled chicken thighs with grilled vegetables, rice, or a refreshing coleslaw for a balanced meal.
- Mindful Preparation: Preheat the grill, limit flipping, and consider seasoning directly on the skin for enhanced flavor and texture during grilling.
How Long To Cook Chicken Thighs On Grill At 350
Cooking chicken thighs on the grill at 350°F (177°C) requires attention to time and technique. Follow the guidelines below to achieve perfectly cooked chicken thighs.
Cooking Time
- Boneless Chicken Thighs: Grill for 20-25 minutes. Turn them halfway through for even cooking.
- Bone-in Chicken Thighs: Grill for 30-40 minutes. Check for doneness near the bone.
Internal Temperature
Ensure the internal temperature reaches 165°F (74°C) for safety. Use a meat thermometer to check the thickest part of the thigh.
Grilling Tips
- Preheat the Grill: Allow the grill to reach 350°F before placing the chicken on it.
- Use Indirect Heat: Consider starting with high heat to sear, then move to a cooler side of the grill to finish cooking.
- Avoid Flipping Too Often: Limit flipping to once or twice during grilling. This promotes better browning.
- Marinades: Soak chicken thighs for at least 30 minutes. Use options like lemon juice, soy sauce, or your favorite spice blend.
- Seasonings: Season with salt, pepper, garlic powder, or paprika before grilling. Apply seasonings directly to the skin for more flavor.
Keep these guidelines in mind for grilling chicken thighs at 350°F, and enjoy a flavorful and juicy result.
Preparing Chicken Thighs For Grilling
Preparing chicken thighs for grilling is essential for achieving great flavor and texture. Follow these steps to ensure your chicken turns out delicious every time.
Choosing The Right Cut
Selecting the right cut of chicken thighs makes a difference. You can choose between boneless and bone-in options:
- Boneless chicken thighs: These cook faster and can be easier to handle. They typically grill in 20-25 minutes.
- Bone-in chicken thighs: These take longer, 30-40 minutes, but offer more flavor due to the bone.
Consider your preferences and cooking time when making your choice.
Marinating Options
Marinating chicken thighs enhances flavor and tenderness. Here are some popular options:
- Basic marinade: Combine olive oil, lemon juice, garlic, salt, and pepper. Let the thighs marinate for at least 30 minutes.
- BBQ marinade: Mix your favorite BBQ sauce with apple cider vinegar and a dash of hot sauce. Marinate for 1-2 hours for a smoky flavor.
- Herb-infused marinade: Blend fresh herbs like rosemary, thyme, and parsley with olive oil and balsamic vinegar. Marinate for at least an hour.
Always pat the thighs dry before marinating to allow the seasoning to penetrate better. The right marinade can make grilled chicken thighs even more enjoyable.
Cooking Techniques
Understanding various cooking techniques helps you achieve perfectly grilled chicken thighs. Each method offers distinct benefits that enhance flavor, texture, and overall grilling experience.
Direct Heat Grilling
Direct heat grilling involves placing the chicken thighs directly over the heat source. This method is ideal for achieving a crispy, browned exterior.
- Preheat the grill to 350°F (177°C).
- Place the chicken thighs skin-side down on the grill.
- Grill boneless thighs for 20-25 minutes, flipping halfway through. Grill bone-in thighs for 30-40 minutes, turning occasionally for even cooking.
- Use a meat thermometer to ensure internal temperature reaches 165°F (74°C).
Direct heat cooking is great for quick browning and sealing in juices. Monitor closely to avoid burning.
Indirect Heat Grilling
Indirect heat grilling keeps the chicken thighs away from direct flames. This technique is perfect for cooking bone-in thighs evenly without drying them out.
- Preheat the grill to 350°F (177°C).
- Arrange the coals or burners on one side of the grill, creating a heat source on one side and a cooler side.
- Place the chicken thighs on the cooler side of the grill, skin-side up.
- Grill boneless thighs for 20-25 minutes and bone-in thighs for 30-40 minutes, rotating occasionally for even cooking.
- Check the internal temperature, aiming for 165°F (74°C) for doneness.
Indirect heat grilling allows for slow, thorough cooking, ensuring juicy, tender chicken. This method also helps in preventing flare-ups that may char the meat.
Monitoring The Cooking Process
Monitoring the cooking process ensures that chicken thighs are grilled to perfection at 350°F (177°C). By focusing on a few critical factors, you can achieve juicy and flavorful results.
Checking Internal Temperature
Checking the internal temperature is vital for food safety and quality. Use a meat thermometer to measure the thickest part of the thigh. Aim for an internal temperature of 165°F (74°C). Insert the thermometer away from the bone, as the bone can give a misleading reading. Always check this temperature toward the end of the cooking time for accuracy.
Timing Guidelines
Timing plays a crucial role in grilling chicken thighs at 350°F (177°C).
- Boneless Thighs: Grill for 20-25 minutes.
- Bone-In Thighs: Grill for 30-40 minutes.
Consult a timer to help track your cooking time. Remember, cooking times may vary based on grill type and thickness of the meat. Start checking for doneness a few minutes before the recommended time to avoid overcooking. Rotate the thighs occasionally to ensure even cooking.
Serving Suggestions
Grilled chicken thighs pair well with various sides and sauces, enhancing your meal experience. Consider the following serving ideas to elevate your dish.
Side Dishes
- Grilled Vegetables: Try zucchini, bell peppers, and asparagus. Toss them in olive oil, salt, and pepper before grilling.
- Rice or Quinoa: Serve your chicken with fluffy white rice or quinoa. Both options absorb flavors from sauces well.
- Potato Wedges: Crispy potato wedges seasoned with herbs complement the juicy flavors of chicken thighs.
- Coleslaw: A refreshing coleslaw adds crunch. Combine cabbage, carrots, and a tangy dressing for a balance of textures.
Sauces and Marinades
- BBQ Sauce: A smoky BBQ sauce brings a sweet and tangy flavor. Brush on the chicken during the last few minutes of grilling for a glossy finish.
- Garlic Butter Sauce: Melted garlic butter drizzled over cooked chicken adds richness. Mix with herbs for extra flavor.
- Chimichurri: This zesty green sauce made with parsley, garlic, and vinegar provides a fresh kick.
Garnishes
- Fresh Herbs: Use chopped parsley or cilantro to garnish. They add color and a fresh taste.
- Lemon Wedges: Squeeze fresh lemon juice over the chicken before serving. It brightens the dish.
- Taco Night: Shred grilled thighs and serve them in tortillas. Add toppings like avocado, salsa, and cheese.
- Chicken Salad: Chop leftover chicken for a flavorful salad. Mix with greens, nuts, and your choice of dressing.
- Sandwiches: Use grilled thighs in a hearty sandwich. Layer with lettuce, tomato, and your favorite spread.
These serving suggestions complement your grilled chicken thighs perfectly and create a well-rounded meal. Experiment with different combinations to find what suits your taste best.
Conclusion
Grilling chicken thighs at 350°F can be a game-changer for your backyard barbecues. With the right cooking times and techniques you can achieve juicy and flavorful results every time.
Don’t forget to check that internal temperature to ensure safety while keeping that deliciousness intact. Whether you go for boneless or bone-in thighs the key is to enjoy the process and experiment with flavors.
So fire up that grill and get ready to impress your friends and family with perfectly cooked chicken thighs. With a few simple tips and some creativity your next meal could be a memorable one!
Frequently Asked Questions
What is the ideal cooking time for boneless chicken thighs at 350°F?
Boneless chicken thighs should be grilled for 20-25 minutes at 350°F (177°C). It’s important to check for an internal temperature of 165°F (74°C) for safety.
How long do bone-in chicken thighs take to grill at 350°F?
Bone-in chicken thighs require 30-40 minutes of grilling at 350°F (177°C). Always ensure the internal temperature reaches 165°F (74°C) to ensure they’re safely cooked.
What are the best grilling tips for chicken thighs?
To grill chicken thighs perfectly, preheat the grill, use indirect heat, limit flipping, and consider marinating for at least 30 minutes. Seasoning with salt and spices enhances the flavor.
How do I choose between boneless and bone-in chicken thighs?
Boneless thighs are quicker to cook and easier to handle, while bone-in thighs provide more flavor. Choose based on your time constraints and taste preferences.
What marinades work well for grilled chicken thighs?
Popular marinades include a basic mix of olive oil and lemon juice, BBQ marinade, or an herb-infused option. Marinating for at least 30 minutes boosts flavor and tenderness.
How can I ensure my chicken thighs are juicy and tender?
To keep chicken thighs juicy, avoid overcooking by monitoring the internal temperature, using a meat thermometer, and employing indirect heat when necessary.
What are some good side dishes for grilled chicken thighs?
Great side dishes include grilled vegetables, rice or quinoa, crispy potato wedges, and coleslaw. They complement the chicken well and create a complete meal.
Can I use grilled chicken thighs in other recipes?
Absolutely! Grilled chicken thighs are versatile and can be used in tacos, chicken salads, or hearty sandwiches, making them a great addition to various meals.
