Ever wondered how many calories are packed into Chili’s Margarita Grilled Chicken? If you’re trying to keep an eye on your diet while enjoying a night out, you’re not alone. Many people want to indulge without the guilt, especially when it comes to tasty options like this dish.
In this article, you’ll get a clear breakdown of the calorie content in Chili’s Margarita Grilled Chicken. Knowing the numbers can help you make better choices while savoring your favorite meals. Let’s make sure you enjoy your dining experience without the stress of hidden calories.
Key Takeaways
- Chili’s Margarita Grilled Chicken contains 350 calories per serving, making it a low-calorie option for dining out.
- The dish provides 32 grams of protein, promoting muscle health and satiety.
- Its nutritional profile includes 10 grams of total fat and 28 grams of carbohydrates, balancing flavor and energy.
- Compared to other menu items, it offers a significant calorie saving, with options like Bacon Burgers exceeding 1,000 calories.
- The ingredients, including grilled chicken breast and fresh vegetables, contribute essential nutrients while maintaining a delicious taste.
- Be mindful of dietary restrictions and allergens, particularly dairy and potential gluten exposure.
Overview of Chili’s Margarita Grilled Chicken
Chili’s Margarita Grilled Chicken offers a flavorful option for diners. Understanding its ingredients and nutritional value helps you make informed decisions.
Ingredients Analysis
Chili’s Margarita Grilled Chicken features several key ingredients, including:
- Grilled Chicken Breast: A lean protein source low in fat.
- Margarita Sauce: A mix of lime juice, tequila, and spices that adds flavor.
- Monterey Jack Cheese: Provides a creamy texture and richness.
- Fresh Vegetables: Generally includes red peppers and onions for added nutrition.
Each component contributes unique flavors and textures while keeping the caloric content manageable.
Nutritional Value Breakdown
The nutritional value of Chili’s Margarita Grilled Chicken comprises essential elements. Here’s a quick overview of its calorie count and other nutritional details:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 32 grams |
| Total Fat | 10 grams |
| Saturated Fat | 3.5 grams |
| Carbohydrates | 28 grams |
| Fiber | 2 grams |
| Sugars | 5 grams |
This dish provides a balanced approach, offering protein for muscle health, moderate fat for flavor, and carbohydrates for energy. The relatively low calorie count makes it a suitable choice for health-conscious diners.
Caloric Content of Chili’s Margarita Grilled Chicken
Chili’s Margarita Grilled Chicken provides a flavorful dish without excessive caloric content. Nutrition-conscious diners can enjoy this meal while keeping track of their daily intake.
How Many Calories in Chili’s Margarita Grilled Chicken
Chili’s Margarita Grilled Chicken contains 350 calories. This dish delivers 32 grams of protein, making it a solid option for those looking to increase their protein intake. The total fat content stands at 10 grams, with saturated fat at 3.5 grams. Carbohydrates account for 28 grams, including 2 grams of fiber and 5 grams of sugars. This nutritional profile supports a balanced diet, ensuring you receive essential nutrients without overindulging.
Comparison with Other Chili’s Dishes
When comparing Chili’s Margarita Grilled Chicken to other dishes on the menu, it stands out for its relatively low caloric content. For example, a Bacon Burgers contains around 1,000 calories, while the Chicken Crispers dish has approximately 920 calories. Opting for the Margarita Grilled Chicken saves several hundred calories without compromising on flavor or satisfaction. This makes it an excellent choice if you’re dining out but want to maintain a healthier lifestyle.
Health Considerations
Enjoying Chili’s Margarita Grilled Chicken involves some health considerations. This dish combines flavor with nutrition, making it appealing for health-conscious diners.
Protein and Nutrients
The Margarita Grilled Chicken offers 32 grams of protein, essential for muscle repair and overall health. Besides protein, the dish includes nutrients from its components. The grilled chicken breast provides lean protein, while Monterey Jack cheese adds calcium. Fresh vegetables contribute vitamins and minerals, enhancing the dish’s overall nutritional value. With 350 calories, it supports a balanced diet without compromising taste.
Dietary Restrictions and Allergens
When considering dietary restrictions, check for allergens. The dish contains chicken, dairy (from the cheese), and potential cross-contamination with gluten or other allergens from the kitchen. If you’re lactose intolerant or allergic to specific ingredients, ask the staff for modifications. Alternatives may include omitting cheese or substituting a different sauce. Always prioritize your health needs while enjoying your meal.
Conclusion
Enjoying a meal out doesn’t have to mean compromising your health goals. Chili’s Margarita Grilled Chicken offers a delicious option that balances flavor and nutrition. With just 350 calories and a solid protein boost you can savor every bite without the guilt.
Remember that dining out is all about choices. This dish stands out not just for its taste but also for its relatively low caloric content compared to other menu items. So next time you’re at Chili’s consider opting for the Margarita Grilled Chicken. You’ll be treating yourself to a satisfying meal that aligns with your healthy lifestyle.
Frequently Asked Questions
What is the calorie count of Chili’s Margarita Grilled Chicken?
The Chili’s Margarita Grilled Chicken has a calorie count of 350. This makes it a flavorful yet healthy choice for those who want to enjoy dining out while keeping their caloric intake in check.
What are the main ingredients in the Margarita Grilled Chicken?
The main ingredients include grilled chicken breast, margarita sauce, Monterey Jack cheese, and fresh vegetables. These components add unique flavors and textures while keeping the dish nutritious.
How does Margarita Grilled Chicken compare to other menu items?
Compared to other items, the Margarita Grilled Chicken is lower in calories. For example, a Bacon Burger has around 1,000 calories, and Chicken Crispers have about 920 calories, making the Margarita Grilled Chicken a healthier option.
How much protein does Margarita Grilled Chicken provide?
The dish provides 32 grams of protein, which supports muscle health and provides energy, making it a great option for health-conscious diners.
Are there any health considerations with this dish?
While the Margarita Grilled Chicken is nutritious, it contains chicken and dairy, and there may be cross-contamination with gluten. Diners with allergies or dietary restrictions should consult the staff for modifications.
