Leftover grilled salmon sitting in your fridge? Don’t toss it just yet. With a little creativity, it can become the star of your next meal. From a Grilled Salmon Caesar Salad to a savory Salmon and Spinach Frittata, these recipes are perfect for reducing waste while enjoying something delicious. Let’s turn those leftovers into something truly delightful together.
Grilled Salmon Caesar Salad

Transform your leftover grilled salmon into a delicious and satisfying Grilled Salmon Caesar Salad. This dish combines the smoky flavors of grilled salmon with the crisp bite of romaine lettuce and the tangy zest of Caesar dressing. Perfect for a light lunch or a delightful dinner, this salad is both nutritious and flavorful, making it a favorite choice for seafood lovers.
The beauty of this recipe lies in its simplicity and the ability to repurpose your leftover salmon into a whole new culinary experience. The Grilled Salmon Caesar Salad isn’t only quick to prepare but also offers a delightful combination of textures and flavors. The creamy Caesar dressing perfectly complements the rich, moist salmon, while the crunchy croutons add an irresistible crunch.
This dish is perfect for serving 4-6 people, making it an excellent option for a family meal or a small gathering with friends. With just a few ingredients, you can elevate your leftover salmon into a gourmet salad that will impress even the most discerning palates.
Ingredients (Serves 4-6):
- 2 cups grilled salmon, flaked
- 2 heads of romaine lettuce, chopped
- 1 cup Caesar dressing
- 1 cup croutons
- 1/2 cup grated Parmesan cheese
- 1 lemon, cut into wedges
- Salt and pepper to taste
Cooking Instructions:
- Prepare the Ingredients: Begin by chopping the romaine lettuce into bite-sized pieces and place it in a large salad bowl. Flake the leftover grilled salmon into small, manageable pieces and set aside.
- Assemble the Salad: Add the flaked salmon to the bowl with the chopped romaine lettuce. Pour the Caesar dressing over the top and gently toss the ingredients to guarantee even coating. Make sure the dressing is well-distributed to bring out the flavors.
- Add Crunch and Cheese: Sprinkle the croutons and grated Parmesan cheese over the tossed salad. The croutons will add a lovely crunch, while the cheese enhances the overall flavor profile of the dish.
- Final Touches: Season the salad with salt and pepper to taste. Squeeze a few lemon wedges over the salad for a revitalizing citrus kick. Mix everything gently one last time to incorporate all the flavors.
- Serve: Divide the salad into individual serving plates or bowls. Garnish each serving with a lemon wedge for added zest and serve immediately for the best flavor and texture.
Extra Tips:
To enhance the flavor of your Grilled Salmon Caesar Salad, consider adding a few anchovy fillets or capers for an additional depth of taste. For those who prefer a bit of heat, a sprinkle of red pepper flakes can add a spicy kick.
If you have time, making your own Caesar dressing at home can elevate the dish even more, as you can adjust the garlic and lemon levels to suit your taste. Finally, confirm the salmon isn’t overcooked while grilling initially; this will keep it moist and flavorful when added to the salad.
Salmon and Spinach Frittata

Transform your leftover grilled salmon into a delicious Salmon and Spinach Frittata. This dish is perfect for a hearty breakfast, a satisfying brunch, or a light dinner. The combination of tender salmon, fresh spinach, and creamy eggs creates a delightful and nutritious meal that’s easy to prepare. It’s a great way to make use of what you have on hand, while still serving something that feels special.
The Salmon and Spinach Frittata is a versatile dish that can be customized with your favorite herbs and cheeses to suit your taste. It’s a one-pan meal that can be cooked on the stovetop and finished in the oven, guaranteeing the frittata is perfectly cooked and slightly golden on top. Whether you’re feeding a family or meal-prepping for the week, this dish serves 4-6 people, making it an ideal choice for gatherings or leftovers.
Ingredients (serves 4-6):
- 1 cup cooked leftover grilled salmon, flaked
- 6 large eggs
- 1/4 cup milk
- 2 cups fresh spinach, chopped
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1/2 cup shredded cheese (cheddar or feta recommended)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh herbs (such as dill or parsley) for garnish
Cooking Instructions:
- Preheat the Oven: Start by preheating your oven to 375°F (190°C). This will guarantee that the frittata finishes cooking evenly and develops a nice golden top.
- Sauté the Vegetables: In a large ovenproof skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent and fragrant, about 3-4 minutes.
- Add Spinach: Stir in the chopped spinach and cook until wilted, about 2 minutes. This will create a flavorful base for the frittata.
- Prepare the Egg Mixture: In a bowl, whisk together the eggs, milk, salt, and pepper. Once thoroughly mixed, stir in the flaked salmon and half of the shredded cheese.
- Combine and Cook: Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir to distribute the ingredients evenly and cook on the stovetop for about 3-4 minutes until the edges start to set.
- Bake the Frittata: Sprinkle the remaining cheese on top and transfer the skillet to the preheated oven. Bake for 12-15 minutes, or until the frittata is fully set and the top is lightly golden.
- Serve: Allow the frittata to cool slightly before slicing. Garnish with fresh herbs if desired and serve warm.
Extra Tips:
When making a frittata, it’s important to use an ovenproof skillet to avoid transferring the mixture into another dish. If you don’t have an ovenproof skillet, you can transfer the mixture into a greased baking dish before baking.
Feel free to add other ingredients you have on hand, such as bell peppers or mushrooms, to add more flavor and texture. Additionally, the key to a fluffy frittata isn’t to overbeat the eggs – just mix until combined.
Salmon Quinoa Bowl

Transform yesterday’s grilled salmon into a delicious and nutritious Salmon Quinoa Bowl. This dish combines the rich, smoky flavors of grilled salmon with the wholesome goodness of quinoa, creating a satisfying meal that’s perfect for lunch or dinner.
The quinoa provides a nutty base, while a medley of fresh vegetables adds a burst of color and texture. Topped with a zesty lemon dressing, this bowl is both invigorating and filling.
Perfect for a serving size of 4-6 people, this recipe is an excellent way to use up leftover salmon while guaranteeing nothing goes to waste. Not only is this dish easy to prepare, but it also packs a punch regarding nutrition, offering a balanced mix of protein, fiber, and healthy fats.
Whether you’re looking for a quick weeknight dinner or a meal-prep option for busy days, this Salmon Quinoa Bowl is sure to become a household favorite.
Ingredients:
- 2 cups cooked quinoa
- 2 cups leftover grilled salmon, flaked
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 avocado, sliced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons capers
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Lemon wedges for garnish
Cooking Instructions:
- Prepare the Quinoa: If you don’t have cooked quinoa on hand, start by cooking it according to package instructions. Generally, this involves rinsing 1 cup of quinoa under cold water, then boiling it in 2 cups of water until the grains absorb the liquid. Once done, let it cool to room temperature.
- Flake the Salmon: Gently flake the leftover grilled salmon into bite-sized pieces. Confirm that there are no bones left in the fish. Set aside.
- Prepare the Vegetables: Halve the cherry tomatoes, dice the cucumber, and slice the avocado. Thinly slice the red onion and chop the parsley and dill.
- Mix the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a simple dressing.
- Assemble the Bowl: In a large mixing bowl, combine the cooked quinoa, flaked salmon, cherry tomatoes, cucumber, avocado, red onion, capers, parsley, and dill. Drizzle the dressing over the top.
- Toss and Serve: Gently toss all the ingredients together until well combined. Taste and adjust seasoning if necessary. Serve in bowls, garnished with lemon wedges for extra zest.
Extra Tips:
For an added crunch, consider tossing in a handful of toasted nuts, such as almonds or walnuts. To enhance the flavor profile, you can also add a pinch of red pepper flakes for some heat or a sprinkle of feta cheese for a creamy texture.
If you’re preparing this dish in advance, add the avocado just before serving to prevent it from browning. This recipe is versatile, so feel free to incorporate any other vegetables or herbs you have on hand.
Creamy Salmon Pasta

Transform your leftover grilled salmon into a delightful Creamy Salmon Pasta that will have everyone asking for seconds. This dish combines the rich flavors of perfectly grilled salmon with a luscious, creamy sauce that clings to every bite of pasta. It’s an ideal way to make a quick yet satisfying meal that feels both luxurious and comforting.
Whether you’re serving it for a family dinner or a special occasion, this recipe is sure to impress. The key to this dish is balancing the smoky flavor of the salmon with the creaminess of the sauce. The pasta acts as a perfect canvas, absorbing the sauce and enhancing the overall taste.
With a few simple ingredients, you can elevate your leftover salmon into a gourmet meal. This recipe serves 4-6 people, making it a great option for a family gathering or a dinner party.
Ingredients:
- 2 cups leftover grilled salmon, flaked
- 12 oz fettuccine or pasta of choice
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken or vegetable broth
- 1 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
- 1/4 cup capers (optional)
Cooking Instructions:
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the fettuccine or your choice of pasta and cook according to package instructions until al dente. Drain the pasta, reserving about 1 cup of the pasta water, and set aside.
- Prepare the Sauce Base: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- Make the Cream Sauce: Pour in the heavy cream and chicken or vegetable broth into the skillet with the garlic. Bring the mixture to a simmer and let it cook for about 3-4 minutes, allowing it to thicken slightly.
- Add Cheese and Season: Stir in the grated Parmesan cheese, lemon juice, and lemon zest. Season with salt and pepper to taste. Continue to simmer for another 2 minutes until the cheese has melted and the sauce is smooth.
- Combine Salmon and Pasta: Add the flaked grilled salmon to the sauce, gently stirring to combine. Then, add the cooked pasta to the skillet, tossing everything together until the pasta is well coated with the sauce. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.
- Finish and Serve: Sprinkle the chopped fresh parsley and capers over the pasta. Gently toss to combine, then serve immediately.
Extra Tips:
When preparing this dish, it’s important to not overcook the pasta as it will continue to cook slightly when combined with the sauce. The reserved pasta water is a great way to adjust the thickness of your sauce, so don’t forget to save some before draining the pasta.
For an extra burst of flavor, consider adding a pinch of red pepper flakes for some heat or a few sun-dried tomatoes. This recipe is versatile, and you can easily adapt it by adding your favorite vegetables like spinach or peas for added nutrition and color.
Salmon Tacos With Avocado Salsa

Salmon Tacos With Avocado Salsa is a delightful way to reinvent your leftover grilled salmon into a fresh and flavorful meal. These tacos bring together the smoky richness of grilled salmon with the creamy and zesty notes of avocado salsa, creating a vibrant dish perfect for any occasion. The combination of textures and flavors makes these tacos a hit, whether you’re serving them for a family dinner or a casual get-together with friends.
Transforming leftover salmon into tacos isn’t only a practical choice but also a delicious one. The process is simple and quick, making it ideal for busy weeknights. The avocado salsa, with its bright lime and cilantro flavors, complements the salmon beautifully, while the soft tortillas provide the perfect vessel for all the tasty ingredients. Gather your ingredients and let’s get cooking to create these scrumptious Salmon Tacos With Avocado Salsa for a serving size of 4-6 people.
Ingredients:
- 2 cups leftover grilled salmon, flaked
- 12 small corn or flour tortillas
- 2 ripe avocados, diced
- 1 small red onion, finely chopped
- 2 tomatoes, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 1 jalapeño, seeded and finely chopped (optional)
- Salt and pepper, to taste
- Sour cream or Greek yogurt, for serving
Instructions:
- Prepare the Avocado Salsa: In a medium bowl, combine diced avocados, chopped red onion, tomatoes, cilantro, lime juice, and jalapeño (if using). Season with salt and pepper to taste. Gently mix the ingredients, ensuring the avocado remains chunky but well coated with lime juice. Set aside to allow the flavors to meld while preparing the rest of the dish.
- Warm the Tortillas: Heat a non-stick skillet over medium heat. Place the tortillas in the skillet, one or two at a time, heating for about 30 seconds on each side until they’re warm and pliable. You can also wrap the tortillas in aluminum foil and warm them in a preheated oven at 350°F (175°C) for about 10 minutes.
- Assemble the Tacos: Lay a warm tortilla flat and place a generous amount of flaked grilled salmon in the center. Top the salmon with a few spoonfuls of the prepared avocado salsa. Repeat the process for the remaining tortillas.
- Serve and Enjoy: Serve the tacos immediately, garnished with a dollop of sour cream or Greek yogurt if desired. For an extra burst of flavor, you can sprinkle a little more lime juice over the tacos before serving.
Extra Tips:
When making these Salmon Tacos With Avocado Salsa, remember that the key to a flavorful dish is fresh ingredients, especially for the salsa. If you prefer spicier tacos, consider leaving the seeds in the jalapeño or adding a dash of hot sauce.
Additionally, if you don’t have leftover grilled salmon, you can quickly grill or pan-sear fresh salmon fillets seasoned with salt, pepper, and a touch of olive oil. This dish is also highly customizable; feel free to add or substitute ingredients such as shredded lettuce, cheese, or a different type of fish. Enjoy the creative process and make these tacos your own!
Salmon and Potato Cakes

Transform your leftover grilled salmon into delicious and satisfying Salmon and Potato Cakes. This recipe is perfect for a quick and easy meal that doesn’t compromise on flavor. Combining the rich taste of grilled salmon with the comforting texture of potatoes, these cakes are great for lunch, dinner, or even a brunch option. Serve them with a crisp salad or a tangy dipping sauce to elevate your meal to new heights.
These Salmon and Potato Cakes aren’t only a great way to use leftovers but also a nutritious option packed with protein and healthy fats. The addition of fresh herbs and spices enhances the taste, making each bite delightful. This recipe serves 4-6 people, making it ideal for a family meal or a small gathering with friends.
Ingredients:
- 2 cups leftover grilled salmon, flaked
- 3 large potatoes, peeled and boiled
- 1/2 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 2 green onions, finely chopped
- 1 egg, beaten
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 2 tablespoons olive oil
- Lemon wedges for serving
Instructions:
- Prepare the Potatoes: Start by peeling and boiling the potatoes until they’re tender. Once cooked, drain the potatoes and mash them in a large mixing bowl until smooth.
- Combine Ingredients: Add the flaked salmon to the mashed potatoes. Stir in the breadcrumbs, chopped parsley, green onions, beaten egg, Dijon mustard, salt, pepper, and paprika. Mix well until all the ingredients are thoroughly combined.
- Form the Cakes: Shape the mixture into small cakes, about 2 inches in diameter. Confirm they’re compact and hold together well. You should be able to make around 8-10 cakes, depending on the size.
- Cook the Cakes: Heat the olive oil in a large non-stick skillet over medium heat. Once hot, add the salmon cakes in batches, making sure not to overcrowd the pan. Cook each cake for about 3-4 minutes on each side, or until golden brown and heated through.
- Serve: Remove the cakes from the skillet and place them on a paper towel-lined plate to absorb any excess oil. Serve warm with lemon wedges on the side for a revitalizing squeeze of citrus.
Extra Tips:
When making Salmon and Potato Cakes, confirm the mixture isn’t too wet, as this can make the cakes fall apart during cooking. If needed, add more breadcrumbs to absorb excess moisture.
For an extra flavor boost, consider adding a dash of hot sauce or a squeeze of lemon juice to the mixture before forming the cakes. Additionally, these cakes can be made ahead of time and stored in the refrigerator for up to 24 hours before cooking, making them a convenient option for meal prep.
Salmon Fried Rice

Salmon Fried Rice is a delicious and easy way to transform your leftover grilled salmon into a hearty and satisfying meal. This dish combines the smoky, rich flavor of grilled salmon with the savory taste of fried rice, making it a perfect option for a quick dinner or lunch.
The addition of vegetables and aromatic seasonings enhances the taste, providing a balanced meal that’s both nutritious and flavorful. With just a few simple ingredients and minimal prep time, you can create a dish that everyone at the table will enjoy.
This recipe is designed to serve 4-6 people, making it ideal for a family meal or a small gathering. The key to perfect fried rice is using cold, day-old rice, which prevents it from becoming mushy when fried. Additionally, the leftover salmon adds a unique depth to the dish, while the vegetables add color and texture.
Whether you’re a fan of Asian cuisine or simply looking to use up leftovers creatively, this Salmon Fried Rice won’t disappoint.
Ingredients:
- 2 cups leftover grilled salmon, flaked
- 4 cups cooked jasmine rice, preferably day-old and cold
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup frozen peas and carrots, thawed
- 3 large eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 teaspoon sesame oil
- 4 green onions, sliced
- Salt and pepper to taste
Cooking Instructions:
- Prepare the Ingredients: Begin by flaking the leftover grilled salmon into bite-sized pieces and set aside. Verify your rice is cold and separated to prevent clumping.
- Heat the Oil: In a large wok or skillet, heat the vegetable oil over medium-high heat until shimmering.
- Cook the Aromatics: Add the chopped onion and garlic to the pan and sauté for about 2-3 minutes until the onion is translucent and fragrant.
- Add Vegetables: Stir in the peas and carrots, cooking for an additional 2 minutes until the vegetables are tender.
- Scramble the Eggs: Push the vegetables to one side of the pan, then pour the beaten eggs into the empty side. Allow them to set slightly, then scramble them gently until fully cooked.
- Combine Rice and Salmon: Add the cold rice to the pan, breaking up any clumps with a spatula. Stir to combine the rice with the vegetables and eggs. Then, gently fold in the flaked salmon.
- Season the Fried Rice: Pour in the soy sauce, oyster sauce, and sesame oil. Stir everything together until the rice is evenly coated with the sauces. Season with salt and pepper to taste.
- Finish with Green Onions: Sprinkle the sliced green onions over the fried rice, stirring just until they’re incorporated.
- Serve: Remove the pan from heat and serve the Salmon Fried Rice hot, garnished with additional green onions if desired.
Extra Tips:
For the best results, make sure your rice is well-chilled before cooking. This helps to prevent the rice from becoming sticky or mushy.
If you don’t have day-old rice, you can spread freshly cooked rice on a baking sheet and refrigerate it for at least 30 minutes to cool it down quickly. Additionally, feel free to customize the vegetables based on what you have on hand, or add a bit of heat with a dash of chili sauce if you prefer a spicier dish.
Smoked Salmon Dip

Smoked Salmon Dip is a delightful way to transform leftover grilled salmon into a flavorful appetizer or snack. This creamy dip combines the smoky essence of grilled salmon with the richness of cream cheese, creating a savory treat that’s perfect for gatherings or simply enjoying with family.
With the addition of fresh herbs and a hint of lemon, this dip is both invigorating and satisfying, making it a crowd-pleaser at any event. The beauty of this recipe lies in its versatility; it can be served with crackers, fresh vegetables, or even as a spread on a bagel.
Not only is it a fantastic way to use up leftovers, but it also highlights the delicate flavors of the salmon, complemented by the tanginess of the cream cheese and citrus. Whether you’re hosting a party or looking for a quick snack, this smoked salmon dip is sure to impress.
Ingredients for 4-6 servings:
- 8 ounces leftover grilled salmon, flaked
- 8 ounces cream cheese, softened
- 1/2 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh chives, chopped
- 1 teaspoon capers, drained
- Salt and pepper to taste
- Assorted crackers or fresh vegetables for serving
Instructions:
- Prepare the Ingredients: Begin by flaking the leftover grilled salmon into small pieces. Confirm the cream cheese is softened to make mixing easier.
- Mix the Base: In a medium-sized mixing bowl, combine the softened cream cheese and sour cream. Use a hand mixer or a spatula to blend them until smooth and creamy.
- Incorporate the Salmon: Gently fold in the flaked salmon into the cream cheese mixture, ensuring the salmon is evenly distributed throughout the dip.
- Add Flavors: Stir in the lemon juice, lemon zest, chopped dill, chives, and capers. Mix well to combine all the ingredients, and season with salt and pepper to taste.
- Chill the Dip: Cover the bowl with plastic wrap and refrigerate the dip for at least an hour. This chilling time allows the flavors to meld together, enhancing the overall taste.
- Serve: Once chilled, transfer the dip to a serving bowl. Serve with an assortment of crackers or fresh vegetables like cucumber slices, carrot sticks, and bell pepper strips.
Extra Tips: For an extra smoky flavor, consider adding a drop or two of liquid smoke to the dip. If you prefer a spicier version, incorporate a dash of hot sauce or a pinch of cayenne pepper.
Additionally, this dip can be made a day in advance, allowing the flavors to develop even further. Always taste and adjust the seasoning before serving to confirm the perfect balance of flavors.
Salmon and Vegetable Stir-Fry

Transform your leftover grilled salmon into a vibrant and flavorful dish with this Salmon and Vegetable Stir-Fry recipe. Perfect for a quick weeknight dinner or a satisfying lunch, this stir-fry combines the rich taste of salmon with a medley of fresh vegetables. The dish isn’t only delicious but also packed with nutrients, making it an excellent choice for a healthy meal.
The natural flavors of the salmon blend perfectly with the crisp vegetables and a well-balanced stir-fry sauce, creating a harmonious taste that will please your palate. This recipe is designed to serve 4-6 people, making it ideal for a family meal or small gathering.
The preparation is straightforward and requires minimal cooking time, allowing you to have a delightful dish on the table in less than 30 minutes. With simple ingredients that you likely already have in your pantry, this Salmon and Vegetable Stir-Fry is a convenient and scrumptious way to make the most of your leftover grilled salmon.
Ingredients:
- 2 cups cooked grilled salmon, flaked
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sugar snap peas
- 1 medium carrot, julienned
- 3 green onions, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- Cooked rice or noodles, for serving
- Sesame seeds, for garnish
Cooking Instructions:
- Prepare the Sauce: In a small bowl, whisk together the soy sauce, oyster sauce, honey, sesame oil, and cornstarch mixture. Set aside for later use.
- Heat the Oil: In a large wok or skillet, heat the vegetable oil over medium-high heat until shimmering.
- Stir-Fry the Aromatics: Add the minced garlic and ginger to the hot oil. Stir-fry for about 30 seconds until fragrant.
- Cook the Vegetables: Add the sliced bell peppers, broccoli florets, sugar snap peas, and julienned carrot to the wok. Stir-fry the vegetables for 4-5 minutes until they’re just tender but still crisp.
- Add the Salmon: Gently fold the flaked grilled salmon into the vegetable mixture. Stir carefully to avoid breaking the salmon pieces too much.
- Pour the Sauce: Pour the prepared sauce over the salmon and vegetable mixture. Stir to coat everything evenly. Continue cooking for another 2-3 minutes until the sauce thickens and everything is heated through.
- Finish with Green Onions: Add the chopped green onions to the stir-fry and give it a final stir.
- Serve: Serve the salmon and vegetable stir-fry over cooked rice or noodles. Garnish with sesame seeds for added flavor and texture.
Extra Tips:
When making this stir-fry, it’s important to keep the vegetables slightly crisp to maintain their vibrant color and nutritional value. If you prefer more variety, feel free to add other vegetables like mushrooms, zucchini, or baby corn.
Adjust the level of sweetness and saltiness in the sauce according to your taste preferences. If you like a bit of heat, consider adding a pinch of red pepper flakes or a splash of Sriracha sauce.
Finally, verify all ingredients are prepped and ready before you start cooking, as stir-frying is a quick process that requires constant attention.
Salmon Stuffed Bell Peppers

Transform your leftover grilled salmon into a delightful and nutritious meal with these Salmon Stuffed Bell Peppers. This recipe is perfect for those who want to enjoy a satisfying dish without letting any salmon go to waste. With a combination of colorful bell peppers and a savory salmon filling, this dish isn’t only visually appealing but also rich in flavors and nutrients.
Whether you’re serving this at a family dinner or a casual get-together, these stuffed bell peppers are sure to impress. The filling combines flaked salmon with a mix of vegetables, herbs, and cheese to create a mouthwatering texture and flavor. The peppers act as natural bowls, holding the delicious mixture while adding their own sweetness to the dish.
Not only is this recipe easy to prepare, but it also allows for creativity; you can adjust the herbs and spices to suit your taste. Let’s explore the ingredients and steps needed to make this wonderful dish for 4-6 people.
Ingredients (serving size: 4-6 people):
- 4 large bell peppers (any color)
- 2 cups leftover grilled salmon, flaked
- 1 cup cooked rice or quinoa
- 1/2 cup diced onion
- 1/2 cup diced tomatoes
- 1/2 cup corn kernels (fresh or frozen)
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella or cheddar cheese
- 2 tablespoons olive oil
Instructions:
- Prepare the Bell Peppers: Preheat your oven to 375°F (190°C). Wash the bell peppers thoroughly and slice off the tops, about a half-inch from the stem end. Remove the seeds and membranes from the inside. Lightly brush the outside of the peppers with olive oil and set them in a baking dish, cut side up.
- Make the Filling: In a large mixing bowl, combine the flaked grilled salmon with cooked rice or quinoa, diced onion, diced tomatoes, corn kernels, chopped parsley, dried oregano, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
- Stuff the Peppers: Spoon the salmon mixture into each bell pepper, packing it down gently with a spoon. Leave a little space at the top for the cheese.
- Bake the Peppers: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil, sprinkle the shredded cheese on top of each stuffed pepper, and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Serve: Remove the dish from the oven and let the peppers cool for a few minutes before serving. Garnish with additional parsley if desired and enjoy!
Extra Tips:
When choosing bell peppers for this dish, try to select peppers that are similar in size so they cook evenly. You can also add other vegetables like zucchini or spinach to the filling for extra flavor and nutrients.
If you prefer a spicier kick, consider adding a pinch of cayenne pepper or red pepper flakes to the salmon mixture. Additionally, these stuffed peppers can be prepared ahead of time and stored in the refrigerator, making them a convenient option for meal prep. Simply reheat in the oven before serving.
Salmon and Egg Breakfast Wrap

Transform your leftover grilled salmon into a delightful and nutritious breakfast option with the Salmon and Egg Breakfast Wrap. This recipe combines the robust flavors of salmon with creamy scrambled eggs and fresh vegetables, all wrapped up in a soft tortilla. Perfect for a weekend brunch or a quick weekday breakfast, these wraps are both satisfying and easy to make.
The combination of protein from the salmon and eggs, along with the vitamins from the veggies, guarantees a balanced meal that will keep you energized throughout the morning. Not only is this dish incredibly delicious, but it’s also a great way to use leftover ingredients, reducing food waste while providing a hearty meal for 4-6 people.
With minimal preparation time and simple ingredients, this dish is a go-to for anyone who loves a good breakfast wrap. Whether you’re cooking for your family or preparing a meal for yourself, this recipe is versatile enough to cater to different taste preferences by allowing you to customize the fillings to your liking.
Ingredients (Serves 4-6):
- 2 cups leftover grilled salmon, flaked
- 8 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 tablespoon butter
- 6 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup baby spinach leaves
- 1/2 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup chopped fresh chives
Cooking Instructions:
- Prepare the Egg Mixture: In a medium-sized bowl, whisk together the eggs, milk, salt, and pepper until well combined. This will give your eggs a creamy texture when cooked.
- Cook the Eggs: Heat a large non-stick skillet over medium heat and add the butter. Once the butter has melted, pour in the egg mixture. Gently scramble the eggs, stirring occasionally, until they’re just set but still slightly runny.
- Add the Salmon: Add the flaked salmon to the eggs and gently fold it in, allowing the salmon to warm through. Remove the skillet from the heat.
- Assemble the Wraps: Lay a tortilla flat on a clean surface. Place a portion of the scrambled eggs and salmon mixture in the center. Top with shredded cheese, a handful of spinach leaves, cherry tomatoes, avocado slices, and a sprinkle of fresh chives.
- Wrap It Up: Fold in the sides of the tortilla and then roll it up from the bottom to enclose the filling completely. Repeat this process with the remaining tortillas and filling.
- Serve: Serve the wraps immediately while still warm, or wrap them in foil to keep them warm if you’re serving them later.
Extra Tips:
When making the Salmon and Egg Breakfast Wrap, feel free to customize the ingredients based on what you have available. You can add other vegetables like bell peppers or onions for extra flavor and crunch, or swap the cheddar for another cheese like feta or mozzarella.
If you prefer a spicier kick, consider adding a dash of hot sauce or a sprinkle of red pepper flakes to the eggs. For a healthier option, use whole grain tortillas. These wraps can also be made ahead of time and stored in the refrigerator for up to two days, making them a convenient breakfast option for busy mornings.
Salmon Sushi Rolls

Transform your leftover grilled salmon into delicious sushi rolls with this easy recipe. Sushi rolls are a great way to use up leftover fish, and they offer a delightful blend of flavors and textures. The smoky flavor of the grilled salmon pairs perfectly with the creamy avocado and crunchy cucumber, all wrapped in a sheet of nori and a layer of perfectly seasoned sushi rice.
Whether you’re hosting a dinner party or simply want to spice up your weeknight dinner, these sushi rolls are bound to impress. Making sushi rolls at home might seem intimidating at first, but with a little practice, you’ll find it to be a fun and rewarding experience. Plus, it’s a great opportunity to get creative with your fillings.
For this recipe, we’ll be making enough for 4-6 people, which makes it perfect for a small gathering or family meal. Let’s get started on crafting these delicious leftover grilled salmon sushi rolls.
Ingredients (Serves 4-6):
- 2 cups sushi rice
- 2 1/4 cups water
- 1/4 cup rice vinegar
- 2 tablespoons sugar
- 1 teaspoon salt
- 4 sheets nori (seaweed)
- 1 1/2 cups leftover grilled salmon, flaked
- 1 avocado, sliced
- 1 cucumber, julienned
- Soy sauce, for serving
- Pickled ginger, for serving
- Wasabi, for serving
Instructions:
- Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. Combine the rice with water in a rice cooker or pot. Cook according to the rice cooker instructions, or bring to a boil, then reduce to a simmer, cover, and cook for about 20 minutes until the rice is tender and the water is absorbed. Remove from heat and let it sit, covered, for 10 minutes.
- Season the Rice: While the rice is cooking, mix rice vinegar, sugar, and salt in a small saucepan over medium heat until the sugar and salt dissolve. Once the rice is done, spread it onto a large baking sheet and drizzle with the vinegar mixture. Gently fold the rice with a spatula to season evenly, then let it cool to room temperature.
- Prepare the Fillings: Julienne the cucumber and slice the avocado. Flake the leftover grilled salmon into bite-sized pieces.
- Assemble the Sushi Rolls: Place a bamboo sushi mat on a flat surface and cover it with plastic wrap. Place a sheet of nori, shiny side down, on the mat. Wet your hands to prevent sticking, then spread a thin, even layer of sushi rice over the nori, leaving a 1-inch border at the top edge.
- Add Fillings: Arrange a line of flaked salmon, avocado slices, and cucumber strips across the center of the rice.
- Roll the Sushi: Use the bamboo mat to lift and roll the nori over the filling, applying gentle pressure to shape the roll. Continue rolling until the sushi is completely rolled and the seam is underneath. Moisten the edge of the nori with a bit of water to seal it.
- Cut the Rolls: Using a sharp knife, slice each roll into 6-8 pieces. Clean the knife with a damp cloth between cuts for cleaner slices.
- Serve: Arrange the sushi rolls on a platter. Serve with soy sauce, pickled ginger, and wasabi on the side.
Extra Tips: Confirm your knife is sharp when slicing the rolls to achieve clean cuts without squashing the sushi. If you’re not a fan of avocado or cucumber, feel free to substitute them with other vegetables like carrots or bell peppers.
Also, keeping your hands wet while handling the rice will prevent it from sticking to your fingers, making the process much smoother. Enjoy the process of making sushi and feel free to experiment with other ingredients you have on hand!

